Matzoon

Whey Protein

Matzoon vs Whey Protein

Matzoon

Whey Protein

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1 Calories

1.1 Calories

0.06 Kcal352.00 Kcal

0 904

1.2 Calories in 1 cup

NA113.00 Kcal

70 1628

1.3 Calories in 1 tbsp

NA27.00 Kcal

8 102

1.4 Calories in 1 oz

NA99.00 Kcal

12.2 204

1.5 Calories in 1 slice of

425.00 KcalNot Applicable

12.2 425

1.6 Serving size

100

1.7 Proteins

2.80 g78.13 g

0 215

1.8 Carbs

3.60 g6.25 g

0 205

1.8.1 Fiber

NA3.10 g

0 10.3

1.8.2 Sugar

5.80 g0.00 g

0 54.08

1.9 Fats

3.20 g1.56 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

NA2.00 g

0 67

1.9.3 Trans Fat

NA0.00 g

0 162

1.9.4 Polyunsaturated Fat

NA0.30 g

0 48

1.9.5 Monounsaturated Fat

NA0.16 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

NA27.03 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

NA0.00 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

NA0.61 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

NA2.02 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

NA1.14 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

NA0.61 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

NA33.00 µg

0 87

2.3.7 Vitamin B12 (Cobalamin)

NA2.45 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

NA0.00 mg

0 7.7

2.3.9 Vitamin D

NA0.00 IU

0 301

2.3.10 Vitamin D (D2+D3)

NA0.00 µg

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

NA0.00 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

NA0.00 µg

0 30.3

2.4 Minerals

2.4.1 Calcium

NA469.00 mg

0 1705

2.4.2 Iron

NA1.13 mg

0 70

2.4.3 Magnesium

NA195.00 mg

0 444

2.4.4 Phosphorus

NA1,321.00 mg

0 1409

2.4.5 Potassium

NA500.00 mg

0 1794

2.4.6 Sodium

NA156.00 mg

0 7022.4

2.4.7 Zinc

NA6.18 mg

0 7.31

2.5 Other

2.5.1 Water

87.53 g3.44 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Remedy for stress & anxiety

Best for weight loss, Strong & healthy muscles, Improves digestion

3.1.1 Other General Benefits

Unknown

Best for weight loss, Reduces unwanted fats, Improves digestion

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Not Applicable

3.2.2 Hair Care

Not Applicable

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

3.3.2 Nutritional Importance

Unknown

Good source of Calcium, Good source of protein

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

4 What is

4.1 What is

Matzoon is a fermented milk product of Armenian origin.

Whey is a natural substance, the liquid part of fresh milk that is left over from the making of cheese.

4.1.1 Color

Not Available

White

4.1.2 Flavor

Not Available

Depends upon added flavoring agents

4.1.3 Aroma

Not Available

4.1.4 Vegetarian

✔ ✘

4.2 Origin

American

Europe

5 How to make

5.1 Serving Size

450

100

5.2 Ingredients

1/2 litre milk, Yeast

Buttermilk, Cottage cheese, Milk, Yogurt

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

Glass container with lid, Bowl, Microwave oven, Sauce pan, Stirrer

Bowl, Cheesecloth, Container, Plastic wrap, Strainer

5.4 Time Duration

5.4.1 Preparation Time

3- 4 hours

8- 10 hours

5.4.2 Cooking Time

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

39.20 °F72.00 °F

-20 383

5.5.2 Shelf Life

Unknown

Around 6 months

Comparison of Matzoon and Whey Protein

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Matzoon and Whey Protein, helps you to choose among them. Matzoon vs Whey Protein, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.