1 kalori
1.1 kalori
0.06 Kcal352.00 Kcal
0
904
1.2 Kalori ing 1 tuwung
ora Sumadhiya113.00 Kcal
70
1628
1.3 Kalori 1 tbsp
ora Sumadhiya27.00 Kcal
8
102
1.4 Kalori ing 1 oz
ora Sumadhiya99.00 Kcal
12.2
204
1.5 Kalori ing 1 irisan
425.00 Kcalora ditrapake
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
1.8.1 serat
ora Sumadhiya3.10 g
0
10.3
1.8.2 Sugar
1.9 lemak
1.9.1 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
1.9.2 jenuh Lemak
1.9.3 Trans Lemak
ora Sumadhiya0.00 g
0
162
1.9.4 asam lemak
1.9.5 monounsaturated lemak
ora Sumadhiya0.16 g
0
32.9
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
ora Sumadhiya27.03 mg
0
325
2.3 vitamins
2.3.1 vitamin A
ora Sumadhiya0.00 IU
0
2499
2.3.2 Vitamin B1 (thiamin)
ora Sumadhiya0.61 mg
0
3.5
2.3.3 Vitamin B2 (riboflavin)
ora Sumadhiya2.02 mg
0
2.017
2.3.4 Vitamin B3 (niacin)
ora Sumadhiya1.14 mg
0
13.112
2.3.5 Vitamin B6 (Pyridoxine)
ora Sumadhiya0.61 mg
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya33.00 μg
0
87
1.1.1 Vitamin B12 (Cobalamin)
ora Sumadhiya2.45 μg
0
4.03
1.2.1 Vitamin C (asam Ascorbic)
ora Sumadhiya0.00 mg
0
7.7
1.3.1 vitamin D
ora Sumadhiya0.00 IU
0
301
1.4.1 Vitamin D (D2 + D3)
ora Sumadhiya0.00 μg
0
7.5
1.5.1 Vitamin E (Alpha- tocopherol)
ora Sumadhiya0.00 mg
0
24.21
1.7.1 Vitamin K (Phylloquinone)
ora Sumadhiya0.00 μg
0
30.3
1.9 Minerals
1.9.1 calcium
ora Sumadhiya469.00 mg
0
1705
1.9.4 Iron
ora Sumadhiya1.13 mg
0
70
1.9.5 Magnesium
ora Sumadhiya195.00 mg
0
444
1.10.1 fosfor
ora Sumadhiya1,321.00 mg
0
1409
1.10.3 kalium
ora Sumadhiya500.00 mg
0
1794
1.10.5 sodium
ora Sumadhiya156.00 mg
0
7022.4
1.10.7 seng
ora Sumadhiya6.18 mg
0
7.31
1.11 liyane
1.11.1 Water
1.11.2 kafein
2 Wuku
2.1 Kesehatan keuntungan
Obat kanggo kaku lan kuatir
Best kanggo bobot mundhut, Otot kuwat lan sehat, mbenakake pencernaan
2.1.1 Wuku Umum liyane
Unknown
Best kanggo bobot mundhut, Nyuda lemak bayangan, mbenakake pencernaan
2.2 Wuku rambute lan Beauty
2.2.1 Perawatan kulit
2.2.2 Perawatan Rambut
2.3 Pentinge nutrisi lan migunakake
2.3.1 ulah
Ora Efesus ketemu
Ora Efesus ketemu
2.3.2 Pentinge nutrisi
Unknown
sumber apik saka Calcium, sumber protein sing apik
2.4 alergi
2.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
3 apa
3.1 apa
Matzoon produk susu fermentasi asal Armenia.
Whey minangka inti alam, bagean cair saka susu seger kang ngiwa liwat saka panggawéan keju.
3.1.1 warna
3.1.2 roso
ora Sumadhiya
Gumantung marang agen flavoring ditambahaké
3.1.3 Aroma
ora Sumadhiya
ora Sumadhiya
3.1.4 vegetarian
3.2 asal
4 Carane nggawe
4.1 Bantu Size
4.2 Úa
susu 1/2 liter, ragi
buttermilk, Pondok keju, susu, yogurt
4.2.1 fermentasi Agent
Not Applicable
Not Applicable
4.3 Iku sampeyan kudu
kaca karo tutup, Bowl, microwave, sauce pan, stirrer
Bowl, cheesecloth, wadhah, Lebokake plastik, strainer
4.4 wektu Duration
4.4.1 Wektu Preparation
4.4.2 Wektu Cooking
4.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
4.5 Panyimpenan lan Beting Life
4.5.1 Pendingin suhu
39.20 ° F72.00 ° F
-20
383
4.5.2 beting Life