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Matzoon vs Urda Nutrition


Urda vs Matzoon Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
Not Available   
31.00 mg   
36

Vitamins
  
  

Vitamin A
Not Available   
384.00 IU   
99+

Vitamin B1 (Thiamin)
Not Available   
0.02 mg   
35

Vitamin B2 (Riboflavin)
Not Available   
0.19 mg   
99+

Vitamin B3 (Niacin)
Not Available   
0.08 mg   
99+

Vitamin B6 (Pyridoxine)
Not Available   
0.02 mg   
99+

Vitamin B9 (Folic acid, Folate)
Not Available   
13.00 µg   
20

Vitamin B12 (Cobalamin)
Not Available   
0.29 µg   
99+

Vitamin C (Ascorbic acid)
Not Available   
0.00 mg   
29

Vitamin D
Not Available   
6.00 IU   
28

Vitamin D (D2+D3)
Not Available   
0.10 µg   
17

Vitamin E (Alpha- Tocopherol)
Not Available   
0.07 mg   
37

Vitamin K (Phylloquinone)
Not Available   
0.70 µg   
22

Minerals
  
  

Calcium
Not Available   
272.00 mg   
37

Iron
Not Available   
0.44 mg   
28

Magnesium
Not Available   
15.00 mg   
31

Phosphorus
Not Available   
183.00 mg   
37

Potassium
Not Available   
125.00 mg   
99+

Sodium
Not Available   
99.00 mg   
99+

Zinc
Not Available   
1.34 mg   
28

Other
  
  

Water
87.53 g   
74.41 g   

Caffeine
0.00 g   
0.00 g   

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