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My Dairy Diet


Benefits of Matzoon vs Urda


Benefits of Urda vs Matzoon


Benefits

Health Benefits
Remedy for stress & anxiety   
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system   

Other General Benefits
Unknown   
Improves digestion, Improves Nutrition   

Hair and Beauty Benefits
  
  

Skin Care
NA   
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles, Unknown   

Hair Care
NA   
Results in shiny hair   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Unknown   
Good source of Calcium, Good source of protein   

Allergy
  
  

Matzoon and Urda Allergy Symptoms
Not Available   
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing   

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Comparison of Fermented Dairy products

Fermented Dairy products

Fermented Dairy products

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Comparison of Fermented Dairy products

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