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Matzoon vs Kefir Calories


Kefir vs Matzoon Calories


Calories

Calories in 1 cup
147.00 Kcal  
20
168.00 Kcal  
28

Calories
0.06 Kcal  
99+
41.00 Kcal  
99+

Calories in 1 tbsp
50.00 Kcal  
27
20.00 Kcal  
15

Calories in 1 oz
43.00 Kcal  
20
41.00 Kcal  
18

Calories in 1 slice of
425.00 Kcal  
99+
41.00 Kcal  
5

Serving size
100  
100  

Proteins
2.80 g  
99+
3.79 g  
99+

Carbs
3.60 g  
99+
4.48 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
5.80 g  
99+
4.61 g  
99+

Fats
3.20 g  
16
0.93 g  
7

Fat Content
2 %  
2
3 %  
3

Saturated Fat
1.80 g  
15
0.66 g  
7

Trans Fat
0.10 g  
2
0.04 g  
1

Polyunsaturated Fat
0.20 g  
99+
0.05 g  
99+

Monounsaturated Fat
0.80 g  
99+
0.31 g  
99+

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