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Matzoon vs Blue Cheese Facts


Blue Cheese vs Matzoon Facts


Calories

Calories in 1 cup
147.00 Kcal  
20
100.00 Kcal  
9

Calories
0.06 Kcal  
99+
353.00 Kcal  
30

Calories in 1 tbsp
50.00 Kcal  
27
100.00 Kcal  
99+

Calories in 1 oz
43.00 Kcal  
20
100.00 Kcal  
99+

Calories in 1 slice of
425.00 Kcal  
99+
100.00 Kcal  
29

Serving size
100  
100  

Proteins
2.80 g  
99+
21.40 g  
25

Carbs
3.60 g  
99+
2.34 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
5.80 g  
99+
0.50 g  
10

Fats
3.20 g  
16
28.74 g  
99+

Fat Content
2 %  
2
29 %  
26

Saturated Fat
1.80 g  
15
18.67 g  
99+

Trans Fat
0.10 g  
2
0.20 g  
3

Polyunsaturated Fat
0.20 g  
99+
0.80 g  
33

Monounsaturated Fat
0.80 g  
99+
7.78 g  
33

Nutrition

Serving Size
100  
100  

Cholesterol
14.00 mg  
99+
2.50 mg  
99+

Vitamins
  
  

Vitamin A
58.00 IU  
99+
721.00 IU  
25

Vitamin B1 (Thiamin)
0.03 mg  
27
0.03 mg  
28

Vitamin B2 (Riboflavin)
0.18 mg  
99+
0.38 mg  
18

Vitamin B3 (Niacin)
0.10 mg  
99+
1.02 mg  
9

Vitamin B6 (Pyridoxine)
0.05 mg  
39
1.50 mg  
1

Vitamin B9 (Folic acid, Folate)
14.00 µg  
24
36.00 µg  
12

Vitamin B12 (Cobalamin)
0.30 µg  
99+
1.22 µg  
17

Vitamin C (Ascorbic acid)
2.50 mg  
11
0.00 mg  
38

Vitamin D
1.20 IU  
99+
21.00 IU  
25

Vitamin D (D2+D3)
0.30 µg  
15
0.50 µg  
13

Vitamin E (Alpha- Tocopherol)
0.15 mg  
39
0.25 mg  
32

Vitamin K (Phylloquinone)
0.10 µg  
32
2.40 µg  
14

Minerals
  
  

Calcium
120.00 mg  
99+
528.00 mg  
22

Iron
0.40 mg  
32
0.31 mg  
38

Magnesium
10.00 mg  
99+
23.00 mg  
24

Phosphorus
113.00 mg  
99+
387.00 mg  
24

Potassium
396.00 mg  
14
256.00 mg  
22

Sodium
-  
1,146.00 mg  
8

Zinc
0.64 mg  
99+
2.66 mg  
22

Other
  
  

Water
87.53 g  
42.41 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Remedy for stress & anxiety  
Aids nervous system  

Other General Benefits
-  
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  

Hair and Beauty Benefits
  
  

Skin Care
-  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  

Hair Care
-  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  

Nutritional Importance & Uses
  
  

Uses
-  
Used to make dressings and toppings on Burgers and Salads  

Nutritional Importance
-  
Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein  

Allergy
  
  

Allergy Symptoms
-  
Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing  

What is

What is
Matzoon is a fermented milk product of Armenian origin.  
  • Blue cheese is a general classification of cheese that have cultures of the mold Penicillium added, so that the final product is spotted or veined throughout with blue.
  • It carries a distinct smell, either from that or various specially cultivated bacteria.
  •   

Color
-  
-  

Flavor
-  
Salty, Sharp, Tangy  

Aroma
-  
Sour smell, Strong  

Vegetarian
-  
No  

Origin
American  
Europe, France  

How to make

Serving Size
450  
100  

Ingredients
1/2 litre milk, Yeast  
Cheese Salt, Mesophilic starter culture, Milk, Penicillium Roqueforti bacteria  

Fermentation Agent
-  
Mold Penicillium glaucum, Mold Penicillium roqueforti  

Things you need
Glass container with lid, Bowl, Microwave oven, Sauce pan, Stirrer  
2 Bowls, Sauce pan, Stirrer  

Time Duration
  
  

Preparation Time
3- 4 hours  
15- 20 minutes  

Cooking Time
15  
20  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19

Shelf Life
-  
3-4 weeks  

Summary >>
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