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Matzoon vs Basundi


Basundi vs Matzoon


Calories

Calories per 100g
0.06 Kcal   
99+
375.20 Kcal   
21

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
425.00 Kcal   
13
Not Available   

Serving size
100   
100   

Proteins
2.80 g   
99+
14.90 g   
35

Carbs
3.60 g   
99+
36.20 g   
9

Fiber
Not Available   
2.40 g   
7

Sugar
5.80 g   
99+
30.50 g   
99+

Fats
3.20 g   
16
20.00 g   
99+

% Fat Content
Not Available   
15 %   
9

Saturated Fat
Not Available   
7.60 g   
99+

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
Not Available   
2.60 g   
8

Monounsaturated Fat
Not Available   
5.60 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
Not Available   
26.00 mg   
40

Vitamins
  
  

Vitamin A
Not Available   
66.00 IU   
99+

Vitamin B1 (Thiamin)
Not Available   
0.11 mg   
10

Vitamin B2 (Riboflavin)
Not Available   
0.10 mg   
99+

Vitamin B3 (Niacin)
Not Available   
0.52 mg   
12

Vitamin B6 (Pyridoxine)
Not Available   
0.18 mg   
12

Vitamin B9 (Folic acid, Folate)
Not Available   
5.40 µg   
35

Vitamin B12 (Cobalamin)
Not Available   
0.00 µg   
99+

Vitamin C (Ascorbic acid)
Not Available   
3.00 mg   
6

Vitamin D
Not Available   
195.00 IU   
2

Vitamin E (Alpha- Tocopherol)
Not Available   
4.68 mg   
3

Minerals
  
  

Calcium
Not Available   
473.00 mg   
26

Iron
Not Available   
0.95 mg   
14

Magnesium
Not Available   
3.63 mg   
99+

Phosphorus
Not Available   
105.00 mg   
99+

Potassium
Not Available   
231.10 mg   
23

Sodium
Not Available   
167.20 mg   
99+

Zinc
Not Available   
0.45 mg   
99+

Other
  
  

Water
87.53 g   
Not Available   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Remedy for stress & anxiety   
Improves Nutrition, Keeps feel full   

Other General Benefits
Unknown   
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy   

Hair and Beauty Benefits
  
  

Skin Care
NA   
Gives a smoother skin, Provides supple, healthy and glowing skin   

Hair Care
NA   
Not Available   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Unknown   
Good source of Calcium, Good source of calories, Good source of proteins   

Allergy
  
  

Matzoon and Basundi Allergy Symptoms
Not Available   
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Not Available, Rumbling or gurgling sounds in stomach   

What is

What is
Matzoon is a fermented milk product of Armenian origin.   
Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.   

Color
Not Available   
Pale yellow   

Matzoon and Basundi Flavor
Not Available   
Milky, Sweet, Thick   

Matzoon and Basundi Aroma
Not Available   
Milky   

Vegetarian
Not Available   
Yes   

Origin
American   
India   

How to make

Serving Size
450   
100   

Ingredients
1/2 litre milk, Yeast   
Cardamom, Charoli, Milk, Saffron strands, Sugar   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Glass container with lid, Bowl, Microwave oven, Sauce pan, Stirrer   
2 Bowls, Sauce pan, Stirrer   

Time Duration
  
  

Preparation Time
3- 4 hours   
10- 15 minutes   

Cooking Time
15   
40   

Aging time
Not Available   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
Unknown   
3- 5 days   

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