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Lassi
Lassi

Zincica
Zincica



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Lassi
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Zincica

Lassi vs Zincica

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Calories

Calories in 1 cup

110.00 Kcal-
50 1927
👆🏻

Calories

83.00 Kcal40.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

30.00 Kcal45.00 Kcal
2 133
👆🏻

Calories in 1 oz

30.00 Kcal-
10 717
👆🏻

Calories in 1 slice of

59.00 Kcal-
12.2 899
👆🏻

Serving size

100
100

Proteins

3.05 g2.70 g
0 215
👆🏻

Carbs

10.58 g4.80 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

14.00 g3.60 g
0 54.08
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Fats

3.29 g1.10 g
0.1 175
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Fat Content

3 %3 %
0 100
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Saturated Fat

1.00 g0.95 g
0 67
👆🏻

Trans Fat

0.00 g0.00 g
0 162
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Polyunsaturated Fat

1.00 g0.00 g
0 48
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Monounsaturated Fat

2.00 g0.00 g
0 32.9
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Nutrition

Serving Size

100
100

Cholesterol

27.00 mg5.00 mg
0 325
👆🏻

Vitamins

Vitamin A

33.42 IU569.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.03 mg
0 3.5
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Vitamin B2 (Riboflavin)

0.13 mg0.14 mg
0 2.017
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Vitamin B3 (Niacin)

0.11 mg0.15 mg
0 13.112
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Vitamin B6 (Pyridoxine)

0.03 mg0.06 mg
-0.026 1.5
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Vitamin B9 (Folic acid, Folate)

6.08 µg13.00 µg
0 87
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Vitamin B12 (Cobalamin)

0.23 µg0.29 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

2.21 mg0.20 mg
0 7.7
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Vitamin D

0.22 IU41.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.10 µg0.10 µg
0 7.5
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Vitamin E (Alpha- Tocopherol)

0.09 mg0.02 mg
0 24.21
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Vitamin K (Phylloquinone)

1.62 µg0.10 µg
0 30.3
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Minerals

Calcium

101.39 mg130.00 mg
0 1705
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Iron

0.06 mg0.04 mg
0 70
👆🏻

Magnesium

9.64 mg12.00 mg
0 444
👆🏻

Phosphorus

85.70 mg105.00 mg
0 1409
👆🏻

Potassium

142.14 mg164.00 mg
0 1794
👆🏻

Sodium

38.84 mg40.00 mg
0 7022.4
👆🏻

Zinc

0.39 mg0.46 mg
0 7.31
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Other

Water

91.20 g90.07 g
0 221
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Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation
Lactose Intolerants, Best for weight loss, Reduces blood pressure, Reduces unwanted fats, Boosts immune system, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification

Other General Benefits

Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol
Anti-tumor activity, Beneficial for diseases of liver, pancreas, gallbladder, intestine, Prevents Cancer, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification

Hair and Beauty Benefits

Skin Care

Gives glowing and flawless skin
Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Brightens skin tone, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Helps to prevent Rosacea, Provides supple, healthy and glowing skin, Rich in Lactic acid, Soothes skin irritation, Treats fine lines and wrinkles

Hair Care

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Reduces hair fall, Strengthens hair roots

Nutritional Importance & Uses

Uses

-
Dilute the whey(liquid) with water & use it for watering plants, It is a probiotic superdrink

Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics

Allergy

Allergy Symptoms

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Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Slow to gain weight or height

What is

What is

Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit
Žinčica or Žinčice is a drink made of sheep milk whey similar to kefir. It is a by-product in the process of making bryndza cheese.

Color

-
-

Flavor

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Sour, Sweet

Aroma

-
Sour smell

Vegetarian

Origin

Europe, Greece, Italy
Czech Republic, Poland

How to make

Serving Size

100
100

Ingredients

1 1/4 cups sugar, Milk, Yogurt
Sheep Milk

Fermentation Agent

-
Lactobacillus casei, Lactobacillus plantarum, Lactococcus Lactis, Leuconostoc mesenteroides

Things you need

Cardamom, Glass jar, Stirrer
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Time Duration

Preparation Time

10- 15 minutes
2 days

Cooking Time

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2 days

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

45.00 °F46.40 °F
-20 383
👆🏻

Shelf Life

3- 5 days
10 to 14 days

Comparison of Lassi and Zincica

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Lassi and Zincica, helps you to choose among them. Lassi vs Zincica, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.