1 kalori
1.1 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.2 kalori
83.00 Kcal40.00 Kcal
0
904
1.3 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.4 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.5 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
1.8.1 serat
1.8.2 Sugar
ora Sumadhiya3.60 g
0
54.08
1.9 lemak
1.9.1 Content lemak
1.9.2 jenuh Lemak
1.9.3 Trans Lemak
1.9.4 asam lemak
1.9.5 monounsaturated lemak
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.3 vitamins
2.3.1 vitamin A
2.3.2 Vitamin B1 (thiamin)
2.3.3 Vitamin B2 (riboflavin)
2.3.4 Vitamin B3 (niacin)
2.3.5 Vitamin B6 (Pyridoxine)
0.03 mg0.06 mg
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
2.3.7 Vitamin B12 (Cobalamin)
2.3.8 Vitamin C (asam Ascorbic)
2.3.9 vitamin D
2.3.10 Vitamin D (D2 + D3)
ora Sumadhiya0.10 μg
0
7.5
2.3.11 Vitamin E (Alpha- tocopherol)
2.3.12 Vitamin K (Phylloquinone)
2.4 Minerals
2.4.1 calcium
101.39 mg130.00 mg
0
1705
2.4.2 Iron
2.4.3 Magnesium
2.4.4 fosfor
2.4.5 kalium
142.14 mg164.00 mg
0
1794
2.4.6 sodium
38.84 mg40.00 mg
0
7022.4
2.4.7 seng
2.5 liyane
2.5.1 Water
ora Sumadhiya90.07 g
0
221
2.5.2 kafein
3 Wuku
3.1 Kesehatan keuntungan
panyerepan saka calcium & Vitamin B, nyuda kolesterol, Mbenakake tingkat metabolisme, Nyuda inflammation ing
Intolerants lactose, Best kanggo bobot mundhut, Nyuda meksa getih, Nyuda lemak bayangan, Guwarsa sistem imun, mbenakake pencernaan, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ndhukung Detoksifikasi
3.1.1 Wuku Umum liyane
panyerepan saka calcium & Vitamin B, Best kanggo bobot mundhut, cures acidity, nyuda kolesterol
kegiatan anti-tumor, Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus, Cancer ngalangi, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ndhukung Detoksifikasi
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
Menehi kulit mencorong lan sampurna, ora ditrapake
moisturizer Natural, Nambah padhang kanggo kulit, Nglamar kanggo kulit bisa bantuan ease pain saka sunburn, Brightens kulit sipat, Menehi kulit mencorong lan sampurna, Menehi kulit sumringah lan ayu, Mbantu ngurangi anti- katon tuwa, Mbantu kanggo nyegah rosacea, Menehi supple, sehat kulit lan mencorong, Sugih ing asam laktat, Soothes gangguan kulit, Ngruwat garis nggoleki lan kisut
3.2.2 Perawatan Rambut
ora ditrapake
Nyuda rambute tiba, Strengthens werna rambute
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Ora Efesus ketemu
dilute whey (Cairan) karo banyu & nggunakake kanggo mbanyoni tanduran, Iku superdrink probiotic
3.3.2 Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, Sugih ing probiotics
3.4 alergi
3.4.1 Gejala alergi
ora Sumadhiya
weteng cramps, Watuk, diare, rashes Kulit gatel, Longgar dhingklik ngemot getih utawa mucus, irung runny utawa stuffy, Alon kanggo gain bobot utawa dhuwur
4 apa
4.1 apa
Lassi punika populer, tradisional, basis ngombe yogurt saka Anak Benua India lan populer ing India. Lassi punika gabungan saka yogurt, banyu, rempah-rempah lan kadhangkala, woh
Žinčica utawa Žinčice iku ngombe digawe saka wedhus susu whey padha kefir. Iku dening-produk ing proses nggawe keju bryndza.
4.1.1 warna
ora Sumadhiya
ora Sumadhiya
4.1.2 roso
ora Sumadhiya
ora nguntungke, manis
4.1.3 Aroma
ora Sumadhiya
mambu ora nguntungke
4.1.4 vegetarian
4.2 asal
Eropah, Yunani, Italia
Czech Republic, Poland
5 Carane nggawe
5.1 Bantu Size
5.2 Úa
1 1/4 cangkir gula, susu, yogurt
susu wedhus
5.2.1 fermentasi Agent
Not Applicable
Lactobacillus casei, Lactobacillus plantarum, Lactococcus Lactis, Leuconostoc mesenteroides
5.3 Iku sampeyan kudu
cardamom, jar kaca, stirrer
ora ditrapake
5.4 wektu Duration
5.4.1 Wektu Preparation
5.4.2 Wektu Cooking
5.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
45.00 ° F46.40 ° F
-20
383
5.5.2 beting Life
3- 5 days
10 kanggo 14 dina