Lassi

Processed Cheese

Lassi vs Processed Cheese

Lassi

Processed Cheese

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Calories

Calories in 1 cup

110.00 Kcal348.00 Kcal

50 1927

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Calories

83.00 Kcal366.00 Kcal

0 904

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Calories in 1 tbsp

30.00 Kcal71.00 Kcal

2 133

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Calories in 1 oz

30.00 Kcal110.00 Kcal

10 717

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Calories in 1 slice of

59.00 Kcal348.00 Kcal

12.2 899

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Serving size

100

Proteins

3.05 g18.13 g

0 215

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Carbs

10.58 g4.78 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

14.00 g2.26 g

0 54.08

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Fats

3.29 g30.71 g

0.1 175

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Fat Content

3 %23 %

0 100

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Saturated Fat

1.00 g6.00 g

0 67

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Trans Fat

0.00 g0.00 g

0 162

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Polyunsaturated Fat

1.00 g1.20 g

0 48

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Monounsaturated Fat

2.00 g10.20 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

27.00 mg35.00 mg

0 325

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Vitamins

Vitamin A

33.42 IU1,131.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.04 mg0.02 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.13 mg0.23 mg

0 2.017

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Vitamin B3 (Niacin)

0.11 mg0.08 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.03 mg0.05 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

6.08 µg8.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.23 µg1.50 µg

0 4.03

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Vitamin C (Ascorbic acid)

2.21 mg0.00 mg

0 7.7

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Vitamin D

0.22 IU301.00 IU

0 301

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Vitamin D (D2+D3)

0.10 µg7.50 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.09 mg0.80 mg

0 24.21

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Vitamin K (Phylloquinone)

1.62 µg3.64 µg

0 30.3

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Minerals

Calcium

101.39 mg772.80 mg

0 1705

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Iron

0.06 mg0.26 mg

0 70

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Magnesium

9.64 mg37.80 mg

0 444

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Phosphorus

85.70 mg718.20 mg

0 1409

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Potassium

142.14 mg297.00 mg

0 1794

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Sodium

38.84 mg1,705.00 mg

0 7022.4

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Zinc

0.39 mg3.90 mg

0 7.31

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Other

Water

91.20 g39.61 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation

Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents tooth decay, Provides energy

Other General Benefits

Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol

Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces Osteoporosis, Aids in better sleep, Prevents tooth decay

Hair and Beauty Benefits

Skin Care

Gives glowing and flawless skin

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Hair Care

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of Riboflavin, Rich in Phosphorus, Rich in Vitamin A

Allergy

Allergy Symptoms

What is

Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit

Processed cheese is a blend of more than one natural cheese and added with emulsifiers,saturated vegetable oils, extra salt,,food coloring, whey or sugar.

Color

Yellow

Flavor

Aroma

Vegetarian

✔ ✘

Origin

Europe, Greece, Italy

Switzerland

How to make

Serving Size

100

Ingredients

1 1/4 cups sugar, Milk, Yogurt

Cheese, Cream of Tartar, Gelatin, Milk Powder, Salt

Fermentation Agent

Things you need

Cardamom, Glass jar, Stirrer

2 Bowls, Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Blender, Mould, Plastic wrap, Press, Stirrer

Time Duration

Preparation Time

10- 15 minutes

2- 3 hours

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

45.00 °F39.20 °F

-20 383

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Shelf Life

3- 5 days

3-4 weeks

Comparison of Lassi and Processed Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Lassi and Processed Cheese, helps you to choose among them. Lassi vs Processed Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.