Health Benefits
Strong & healthy muscles, Helps to gain weight, Aids hangover, Provides energy
  
Presence of calcium, Presence of calcium makes teeth strong & healthy
  
Other General Benefits
Not Available
  
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full
  
Hair and Beauty Benefits
  
  
Skin Care
Gives a smoother skin, Lightens the skin tone, Natural moisturizer, Natural skin softner, Protects the skin against dryness
  
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin
  
Hair Care
Excellent hair conditioner, Results in shiny hair
  
Reduces dandruff
  
Nutritional Importance & Uses
  
  
Uses
It is used in the manufacture of soaps and mositurizers, Pre-Shampoo conditioner
  
No uses found
  
Nutritional Importance
Good source of calories, Good source of protein
  
Good source of Vitamin B-12, Good source of Calcium, Low fat
  
Allergy
  
  
Milk Skin and Shrikhand Allergy Symptoms
Constipation, Cramps, Gas, Headache, Hives, Itchy Skin rashes, Rashes in the form of hives, Vomiting, Wheezing
  
Not Available