Home
My Dairy Diet


Curd snack vs Lassi Facts


Lassi vs Curd snack Facts


Calories

Calories per 100g
410.00 Kcal   
14
83.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
8.05 g   
99+
3.05 g   
99+

Carbs
29.09 g   
11
10.58 g   
34

Fiber
1.40 g   
9
0.00 g   
15

Sugar
24.96 g   
99+
Not Available   

Fats
29.31 g   
99+
3.29 g   
18

Saturated Fat
16.67 g   
99+
1.00 g   
9

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
0.98 g   
21
1.00 g   
20

Monounsaturated Fat
9.93 g   
14
2.00 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
56.00 mg   
25
27.00 mg   
39

Vitamins
  
  

Vitamin A
0.00 IU   
99+
33.42 IU   
99+

Vitamin B1 (Thiamin)
0.00 mg   
99+
0.04 mg   
23

Vitamin B2 (Riboflavin)
0.00 mg   
99+
0.13 mg   
99+

Vitamin B3 (Niacin)
0.00 mg   
99+
0.11 mg   
34

Vitamin B6 (Pyridoxine)
0.00 mg   
99+
0.03 mg   
99+

Vitamin B9 (Folic acid, Folate)
0.00 µg   
99+
6.08 µg   
31

Vitamin B12 (Cobalamin)
0.00 µg   
99+
0.23 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
2.21 mg   
10

Vitamin D
0.00 IU   
39
0.22 IU   
37

Vitamin D (D2+D3)
0.00 µg   
18
Not Available   

Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
0.09 mg   
35

Vitamin K (Phylloquinone)
0.00 µg   
27
1.62 µg   
17

Minerals
  
  

Calcium
Not Available   
101.39 mg   
99+

Iron
Not Available   
0.06 mg   
99+

Magnesium
Not Available   
9.64 mg   
99+

Phosphorus
Not Available   
85.70 mg   
99+

Potassium
189.00 mg   
29
142.14 mg   
99+

Sodium
179.00 mg   
99+
38.84 mg   
99+

Zinc
0.00 mg   
99+
0.39 mg   
99+

Other
  
  

Water
0.00 g   
Not Available   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Provides energy   
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation   

Other General Benefits
Not Available   
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol   

Hair and Beauty Benefits
  
  

Skin Care
Unknown   
Gives glowing and flawless skin, Not Applicable   

Hair Care
Not Applicable   
Not Applicable   

Nutritional Importance & Uses
  
  

Uses
Not Applicable   
No uses found   

Nutritional Importance
Unknown   
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   

Allergy
  
  

Curd snack and Lassi Allergy Symptoms
Not Available   
Not Available   

What is

What is
Curd snack is a type of sweet snack made from curd cheese, popular in Baltic States.   
Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit   

Color
Not Available   
Not Available   

Curd snack and Lassi Flavor
Not Available   
Not Available   

Curd snack and Lassi Aroma
Not Available   
Not Available   

Vegetarian
Not Available   
Yes   

Origin
Europe, Middle East   
Europe, Greece, Italy   

How to make

Serving Size
100   
100   

Ingredients
Curd, Sugar   
1 1/4 cups sugar, Milk, Yogurt   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Not Defined   
Cardamom, Glass jar, Stirrer   

Time Duration
  
  

Preparation Time
2- 3 hours   
10- 15 minutes   

Cooking Time
NA   
NA   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
45.00 °F   
16

Shelf Life
15 days   
3- 5 days   

Summary >>
<< How to make

Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products