1 Calories
1.1 Calories
83.00 Kcal744.00 Kcal
0
904
1.4 Calories in 1 cup
1.4 Calories in 1 tbsp
1.10 Calories in 1 oz
1.17 Calories in 1 slice of
4.7 Serving size
4.8 Proteins
4.12 Carbs
4.16.2 Fiber
4.18.4 Sugar
5.5 Fats
5.5.4 Fat Content
6.4.2 Saturated Fat
6.5.5 Trans Fat
1.2.1 Polyunsaturated Fat
1.2.6 Monounsaturated Fat
2 Nutrition
2.1 Serving Size
2.2 Cholesterol
4.4 Vitamins
4.4.1 Vitamin A
4.5.6 Vitamin B1 (Thiamin)
4.6.4 Vitamin B2 (Riboflavin)
4.7.10 Vitamin B3 (Niacin)
4.7.15 Vitamin B6 (Pyridoxine)
0.03 mg0.00 mg
-0.026
1.5
4.7.20 Vitamin B9 (Folic acid, Folate)
4.7.27 Vitamin B12 (Cobalamin)
4.8.4 Vitamin C (Ascorbic acid)
4.9.6 Vitamin D
5.4.2 Vitamin D (D2+D3)
7.5.5 Vitamin E (Alpha- Tocopherol)
10.7.2 Vitamin K (Phylloquinone)
13.6 Minerals
13.6.1 Calcium
13.6.5 Iron
13.6.7 Magnesium
13.6.8 Phosphorus
13.6.10 Potassium
13.6.12 Sodium
38.84 mg606.00 mg
0
7022.4
13.6.14 Zinc
13.7 Other
13.7.1 Water
13.8.2 Caffeine
14 Benefits
14.1 Health Benefits
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation
Absorps of Calcium & Vitamin B, Antioxidative effect, Anti-tumor activity, Prevents Cancer, Boosts immune system, Presence of calcium makes teeth strong & healthy, Provides energy, Treating fungal infections
14.1.1 Other General Benefits
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol
NA
14.2 Hair and Beauty Benefits
14.2.1 Skin Care
Gives glowing and flawless skin, Not Applicable
NA
14.2.2 Hair Care
14.3 Nutritional Importance & Uses
14.3.1 Uses
14.3.2 Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of calories, Good source of Calcium, Good source of protein, Rich in Vitamin D
14.4 Allergy
14.4.1 Allergy Symptoms
Not Available
Not Available
15 What is
15.1 What is
Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit
Butterfat is a triglyceride (a fat) derived from fatty acids such as myristic, palmitic, and oleic acids. Saturated fatty acids: Palmitic acid: 31% Myristic acid: 12% Stearic acid: 11%
15.1.1 Color
Not Available
Not Available
15.1.2 Flavor
Not Available
Not Available
15.1.3 Aroma
Not Available
Not Available
15.1.4 Vegetarian
15.2 Origin
16 How to make
16.1 Serving Size
16.2 Ingredients
1 1/4 cups sugar, Milk, Yogurt
NA
16.2.1 Fermentation Agent
Not Applicable
Not Applicable
16.3 Things you need
Cardamom, Glass jar, Stirrer
Not Available
16.4 Time Duration
16.4.1 Preparation Time
10- 15 minutes
Not Available
16.4.2 Cooking Time
16.4.3 Aging time
Not Available
Not Available
16.5 Storage & Shelf Life
16.5.1 Refrigeration Temperature
16.5.2 Shelf Life