Lassi

Butter Fat

Lassi vs Butter Fat

Lassi

Butter Fat

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1 Calories

1.2 Calories

83.00 Kcal744.00 Kcal

0 904

1.4 Calories in 1 cup

NANA

70 1628

1.9 Calories in 1 tbsp

NANA

8 102

1.13 Calories in 1 oz

NANA

12.2 204

1.17 Calories in 1 slice of

NANA

12.2 425

1.23 Serving size

100

1.24 Proteins

3.05 g0.60 g

0 215

1.29 Carbs

10.58 g0.60 g

0 205

1.30.3 Fiber

0.00 g0.00 g

0 10.3

1.30.7 Sugar

NA0.60 g

0 54.08

1.33 Fats

3.29 g82.20 g

0.1 175

1.34.1 Fat Content

NANA

1 91

1.34.5 Saturated Fat

1.00 g52.10 g

0 67

1.34.9 Trans Fat

0.00 g2.90 g

0 162

1.34.13 Polyunsaturated Fat

1.00 g2.80 g

0 48

1.34.17 Monounsaturated Fat

2.00 g20.90 g

0 32.9

4 Nutrition

4.1 Serving Size

100

4.2 Cholesterol

27.00 mg2.00 mg

0 325

5.4 Vitamins

5.4.1 Vitamin A

33.42 IU0.00 IU

0 2499

5.4.3 Vitamin B1 (Thiamin)

0.04 mg0.00 mg

0 3.5

5.5.3 Vitamin B2 (Riboflavin)

0.13 mg0.07 mg

0 2.017

5.5.7 Vitamin B3 (Niacin)

0.11 mg0.00 mg

0 13.112

5.5.11 Vitamin B6 (Pyridoxine)

0.03 mg0.00 mg

-0.026 1.5

5.5.15 Vitamin B9 (Folic acid, Folate)

6.08 µg0.00 µg

0 87

5.5.19 Vitamin B12 (Cobalamin)

0.23 µg0.30 µg

0 4.03

5.5.22 Vitamin C (Ascorbic acid)

2.21 mg0.00 mg

0 7.7

5.5.27 Vitamin D

0.22 IU0.00 IU

0 301

5.5.31 Vitamin D (D2+D3)

NA0.90 µg

0 7.5

5.5.35 Vitamin E (Alpha- Tocopherol)

0.09 mg0.00 mg

0 24.21

5.5.39 Vitamin K (Phylloquinone)

1.62 µg0.00 µg

0 30.3

5.7 Minerals

5.7.1 Calcium

101.39 mg23.00 mg

0 1705

5.8.3 Iron

0.06 mg2.00 mg

0 70

5.8.5 Magnesium

9.64 mg2.00 mg

0 444

5.9.5 Phosphorus

85.70 mg23.00 mg

0 1409

5.9.9 Potassium

142.14 mg2.00 mg

0 1794

5.9.12 Sodium

38.84 mg606.00 mg

0 7022.4

5.9.16 Zinc

0.39 mg0.10 mg

0 7.31

5.10 Other

5.10.1 Water

NA5.00 g

0 221

5.12.3 Caffeine

0.00 g0.00 g

0 0

6 Benefits

6.1 Health Benefits

Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation

Absorps of Calcium & Vitamin B, Antioxidative effect, Anti-tumor activity, Prevents Cancer, Boosts immune system, Presence of calcium makes teeth strong & healthy, Provides energy, Treating fungal infections

6.1.1 Other General Benefits

Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol

7.2 Hair and Beauty Benefits

7.2.1 Skin Care

Gives glowing and flawless skin, Not Applicable

7.2.3 Hair Care

Not Applicable

7.4 Nutritional Importance & Uses

7.4.2 Uses

No uses found

7.4.3 Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Good source of calories, Good source of Calcium, Good source of protein, Rich in Vitamin D

7.5 Allergy

7.5.1 Allergy Symptoms

Not Available

8 What is

8.1 What is

Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit

Butterfat is a triglyceride (a fat) derived from fatty acids such as myristic, palmitic, and oleic acids. Saturated fatty acids: Palmitic acid: 31% Myristic acid: 12% Stearic acid: 11%

8.2.2 Color

Not Available

8.2.4 Flavor

Not Available

8.2.5 Aroma

Not Available

8.3.2 Vegetarian

✔ ✘

9.2 Origin

Europe, Greece, Italy

10 How to make

10.1 Serving Size

100

10.2 Ingredients

1 1/4 cups sugar, Milk, Yogurt

10.2.1 Fermentation Agent

Not Applicable

10.3 Things you need

Cardamom, Glass jar, Stirrer

Not Available

10.4 Time Duration

10.4.1 Preparation Time

10- 15 minutes

Not Available

10.4.3 Cooking Time

11.1.1 Aging time

Not Available

11.2 Storage & Shelf Life

11.2.1 Refrigeration Temperature

45.00 °F39.20 °F

-20 383

14.4.2 Shelf Life

3- 5 days

7- 10 days

Comparison of Lassi and Butter Fat

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Lassi and Butter Fat, helps you to choose among them. Lassi vs Butter Fat, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.