1 Calories
1.2 Calories
83.00 Kcal744.00 Kcal
0
904
1.4 Calories in 1 cup
1.9 Calories in 1 tbsp
1.13 Calories in 1 oz
1.17 Calories in 1 slice of
1.23 Serving size
1.24 Proteins
1.29 Carbs
1.30.3 Fiber
1.30.7 Sugar
1.33 Fats
1.34.1 Fat Content
1.34.5 Saturated Fat
1.34.9 Trans Fat
1.34.13 Polyunsaturated Fat
1.34.17 Monounsaturated Fat
4 Nutrition
4.1 Serving Size
4.2 Cholesterol
5.4 Vitamins
5.4.1 Vitamin A
5.4.3 Vitamin B1 (Thiamin)
5.5.3 Vitamin B2 (Riboflavin)
5.5.7 Vitamin B3 (Niacin)
5.5.11 Vitamin B6 (Pyridoxine)
0.03 mg0.00 mg
-0.026
1.5
5.5.15 Vitamin B9 (Folic acid, Folate)
5.5.19 Vitamin B12 (Cobalamin)
5.5.22 Vitamin C (Ascorbic acid)
5.5.27 Vitamin D
5.5.31 Vitamin D (D2+D3)
5.5.35 Vitamin E (Alpha- Tocopherol)
5.5.39 Vitamin K (Phylloquinone)
5.7 Minerals
5.7.1 Calcium
5.8.3 Iron
5.8.5 Magnesium
5.9.5 Phosphorus
5.9.9 Potassium
5.9.12 Sodium
38.84 mg606.00 mg
0
7022.4
5.9.16 Zinc
5.10 Other
5.10.1 Water
5.12.3 Caffeine
6 Benefits
6.1 Health Benefits
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation
Absorps of Calcium & Vitamin B, Antioxidative effect, Anti-tumor activity, Prevents Cancer, Boosts immune system, Presence of calcium makes teeth strong & healthy, Provides energy, Treating fungal infections
6.1.1 Other General Benefits
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol
NA
7.2 Hair and Beauty Benefits
7.2.1 Skin Care
Gives glowing and flawless skin, Not Applicable
NA
7.2.3 Hair Care
7.4 Nutritional Importance & Uses
7.4.2 Uses
7.4.3 Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of calories, Good source of Calcium, Good source of protein, Rich in Vitamin D
7.5 Allergy
7.5.1 Allergy Symptoms
Not Available
Not Available
8 What is
8.1 What is
Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit
Butterfat is a triglyceride (a fat) derived from fatty acids such as myristic, palmitic, and oleic acids. Saturated fatty acids: Palmitic acid: 31% Myristic acid: 12% Stearic acid: 11%
8.2.2 Color
Not Available
Not Available
8.2.4 Flavor
Not Available
Not Available
8.2.5 Aroma
Not Available
Not Available
8.3.2 Vegetarian
9.2 Origin
10 How to make
10.1 Serving Size
10.2 Ingredients
1 1/4 cups sugar, Milk, Yogurt
NA
10.2.1 Fermentation Agent
Not Applicable
Not Applicable
10.3 Things you need
Cardamom, Glass jar, Stirrer
Not Available
10.4 Time Duration
10.4.1 Preparation Time
10- 15 minutes
Not Available
10.4.3 Cooking Time
11.1.1 Aging time
Not Available
Not Available
11.2 Storage & Shelf Life
11.2.1 Refrigeration Temperature
14.4.2 Shelf Life