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Lassi
Lassi

Basundi
Basundi



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Lassi vs Basundi Nutrition

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1 Nutrition
1.1 Serving Size
100
100
1.2 Cholesterol
27.00 mg26.00 mg
Cream Cheese Nutrition
0 325
1.3 Vitamins
1.3.1 Vitamin A
33.42 IU66.00 IU
Peanut Butter Nutrition
0 2499
1.3.2 Vitamin B1 (Thiamin)
0.04 mg0.11 mg
Paneer Nutrition
0 3.5
1.3.3 Vitamin B2 (Riboflavin)
0.13 mg0.10 mg
Cocoa Butter Nutrition
0 2.017
1.3.4 Vitamin B3 (Niacin)
0.11 mg0.52 mg
Cocoa Butter Nutrition
0 13.112
1.3.5 Vitamin B6 (Pyridoxine)
0.03 mg0.18 mg
Whipped cream Nutrition
-0.026 1.5
1.3.6 Vitamin B9 (Folic acid, Folate)
6.08 µg5.40 µg
Cocoa Butter Nutrition
0 87
1.3.7 Vitamin B12 (Cobalamin)
0.23 µg0.00 µg
Peanut Butter Nutrition
0 4.03
1.3.8 Vitamin C (Ascorbic acid)
2.21 mg3.00 mg
Milk Nutrition
0 7.7
1.3.9 Vitamin D
0.22 IU195.00 IU
Yogurt Nutrition
0 301
1.3.10 Vitamin D (D2+D3)
NANA
Milk Nutrition
0 7.5
1.3.11 Vitamin E (Alpha- Tocopherol)
0.09 mg4.68 mg
Paneer Nutrition
0 24.21
1.3.12 Vitamin K (Phylloquinone)
1.62 µgNA
Yogurt Nutrition
0 30.3
1.4 Minerals
1.4.1 Calcium
101.39 mg473.00 mg
Cocoa Butter Nutrition
0 1705
1.4.2 Iron
0.06 mg0.95 mg
Paneer Nutrition
0 70
1.4.3 Magnesium
9.64 mg3.63 mg
Gelato Nutrition
0 444
1.4.4 Phosphorus
85.70 mg105.00 mg
Gelato Nutrition
0 1409
1.4.5 Potassium
142.14 mg231.10 mg
Gelato Nutrition
0 1794
1.4.6 Sodium
38.84 mg167.20 mg
Cocoa Butter Nutrition
0 7022.4
1.4.7 Zinc
0.39 mg0.45 mg
Gelato Nutrition
0 7.31
1.5 Other
1.5.1 Water
NANA
Cocoa Butter Nutrition
0 221
1.5.2 Caffeine
0.00 g0.00 g
Milk Nutrition
0 0

Lassi vs Basundi Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Lassi and Basundi. Lassi vs Basundi nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Lassi vs Basundi nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Lassi and Basundi respectively. This comparison will help you get an overview of the Similarities and Differences, that exist in Lassi vs Basundi nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Lassi vs Basundi Calories, to know the amount of Protein, Carbs, and Fat, in Lassi and Basundi. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Lassi vs Basundi, to actually get an idea as to Why to have Lassi ? or Why to have Basundi?.