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Yogurt vs Fontina Cheese Calories
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Yogurt
Fontina Cheese
Fontina Cheese vs Yogurt Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories per 100g
59.00 Kcal
99+
389.00 Kcal
18
Calories in 1 pat
134.00 Kcal
4
513.00 Kcal
18
Calories in 1 tbsp
9.00 Kcal
2
58.00 Kcal
11
Calories in 1 cup
17.00 Kcal
2
110.00 Kcal
18
Calories in 1 stick
Not Applicable
109.00 Kcal
9
Serving size
100
100
Proteins
5.00 g
99+
25.60 g
9
Carbs
3.60 g
99+
1.55 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
3.24 g
30
1.55 g
20
Fats
0.39 g
3
31.14 g
99+
% Fat Content
3 %
3
45 %
15
Saturated Fat
0.12 g
2
19.20 g
99+
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
0.01 g
99+
1.65 g
12
Monounsaturated Fat
0.05 g
99+
8.69 g
20
Nutrition >>
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