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Yogurt vs Fontina Cheese Calories

Yogurt
Fontina Cheese
Fontina Cheese vs Yogurt Calories


Calories
Calories per 100g
59.00 Kcal   
99+
389.00 Kcal   
18
Calories in 1 pat
134.00 Kcal   
4
513.00 Kcal   
18
Calories in 1 tbsp
9.00 Kcal   
2
58.00 Kcal   
11
Calories in 1 cup
17.00 Kcal   
2
110.00 Kcal   
18
Calories in 1 stick
Not Applicable   
109.00 Kcal   
9
Serving size
100   
100   
Proteins
5.00 g   
99+
25.60 g   
9
Carbs
3.60 g   
99+
1.55 g   
99+
Fiber
0.00 g   
15
0.00 g   
15
Sugar
3.24 g   
30
1.55 g   
20
Fats
0.39 g   
3
31.14 g   
99+
% Fat Content
3 %   
3
45 %   
15
Saturated Fat
0.12 g   
2
19.20 g   
99+
Trans Fat
0.00 g   
0.00 g   
Polyunsaturated Fat
0.01 g   
99+
1.65 g   
12
Monounsaturated Fat
0.05 g   
99+
8.69 g   
20
Nutrition >>
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Comparison of Fermented Dairy products

Fermented Dairy products

Fermented Dairy products

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Comparison of Fermented Dairy products

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