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Kumis vs Soft Serve


Soft Serve vs Kumis


Calories

Calories per 100g
200.00 Kcal   
99+
222.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
6.00 g   
99+
4.10 g   
99+

Carbs
28.00 g   
13
22.20 g   
24

Fiber
3.00 g   
4
0.70 g   
13

Sugar
12.00 g   
99+
21.16 g   
99+

Fats
7.00 g   
38
13.00 g   
99+

Saturated Fat
5.00 g   
34
6.00 g   
36

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
0.00 g   
99+
0.46 g   
99+

Monounsaturated Fat
0.00 g   
99+
3.49 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
20.00 mg   
99+
78.00 mg   
19

Vitamins
  
  

Vitamin A
40.00 IU   
99+
506.54 IU   
34

Vitamin B1 (Thiamin)
Not Available   
0.04 mg   
23

Vitamin B2 (Riboflavin)
Not Available   
0.15 mg   
99+

Vitamin B3 (Niacin)
Not Available   
0.08 mg   
99+

Vitamin B6 (Pyridoxine)
Not Available   
0.04 mg   
99+

Vitamin B9 (Folic acid, Folate)
Not Available   
7.74 µg   
29

Vitamin B12 (Cobalamin)
Not Available   
0.00 µg   
99+

Vitamin C (Ascorbic acid)
3.60 mg   
5
0.68 mg   
20

Vitamin D
Not Available   
24.94 IU   
16

Vitamin D (D2+D3)
Not Available   
0.60 µg   
10

Vitamin E (Alpha- Tocopherol)
Not Available   
0.52 mg   
15

Vitamin K (Phylloquinone)
Not Available   
0.77 µg   
21

Minerals
  
  

Calcium
220.00 mg   
40
112.60 mg   
99+

Iron
1.12 mg   
12
0.18 mg   
99+

Magnesium
Not Available   
10.30 mg   
39

Phosphorus
Not Available   
99.70 mg   
99+

Potassium
Not Available   
152.22 mg   
99+

Sodium
150.00 mg   
99+
52.46 mg   
99+

Zinc
Not Available   
0.44 mg   
99+

Other
  
  

Water
Not Available   
59.80 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Lactose Intolerants, Improves metabolism rate   
Enhances fertility, Provides energy   

Other General Benefits
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems   
Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer   

Hair and Beauty Benefits
  
  

Skin Care
NA   
Natural moisturizer, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Rejuvenates skin   

Hair Care
NA   
Helps in better moisture retention, Excellent hair conditioner, Results in shiny hair   

Nutritional Importance & Uses
  
  

Uses
No uses found   
NA   

Nutritional Importance
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid   
Good source of calories, Good source of Calcium, Contains good amount of Vitamins   

Allergy
  
  

Kumis and Soft Serve Allergy Symptoms
Not Available   
Not Available   

What is

What is
TYpe of milk   
Soft serve is a type of ice cream that is softer than regular ice creams as a result of air being introduced during freezing.   

Color
Not Available   
Not Available   

Kumis and Soft Serve Flavor
Not Available   
Not Available   

Kumis and Soft Serve Aroma
Not Available   
Not Available   

Vegetarian
Not Available   
Yes   

Origin
Tatar   
American   

How to make

Serving Size
200   
100   

Ingredients
Mare's milk, Milk, Whey of sheep, goat or cow milk   
Dry Milk Powder, Heavy cream or Plain cream, Salt, Sugar, Vanilla extract, Whole milk   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Container   
Not Available   

Time Duration
  
  

Preparation Time
3 to 5 days   
15- 20 minutes   

Cooking Time
few hours   
Unknown   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
55.00 °F   
13
37.40 °F   
20

Shelf Life
Unknown   
5- 7 days   

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