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Soft Serve vs Amasi


Amasi vs Soft Serve


Calories

Calories in 1 cup
267.00 Kcal  
99+
126.00 Kcal  
15

Calories
222.00 Kcal  
99+
64.51 Kcal  
99+

Calories in 1 tbsp
133.00 Kcal  
99+
31.00 Kcal  
22

Calories in 1 oz
133.00 Kcal  
99+
63.00 Kcal  
29

Calories in 1 slice of
267.00 Kcal  
99+
82.00 Kcal  
20

Serving size
100  
100  

Proteins
4.10 g  
99+
3.30 g  
99+

Carbs
22.20 g  
24
4.50 g  
99+

Fiber
0.70 g  
14
0.00 g  
16

Sugar
21.16 g  
99+
29.00 g  
99+

Fats
13.00 g  
99+
3.70 g  
22

Fat Content
4 %  
3 %  
3

Saturated Fat
6.00 g  
39
0.00 g  

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.46 g  
99+
0.00 g  
99+

Monounsaturated Fat
3.49 g  
99+
0.00 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
78.00 mg  
19
0.00 mg  
99+

Vitamins
  
  

Vitamin A
506.54 IU  
34
85.80 IU  
99+

Vitamin B1 (Thiamin)
0.04 mg  
23
0.04 mg  
23

Vitamin B2 (Riboflavin)
0.15 mg  
99+
0.14 mg  
99+

Vitamin B3 (Niacin)
0.08 mg  
99+
0.10 mg  
99+

Vitamin B6 (Pyridoxine)
0.04 mg  
99+
0.04 mg  
99+

Vitamin B9 (Folic acid, Folate)
7.74 µg  
34
17.00 µg  
21

Vitamin B12 (Cobalamin)
0.00 µg  
99+
0.27 µg  
99+

Vitamin C (Ascorbic acid)
0.68 mg  
29
0.00 mg  
38

Vitamin D
24.94 IU  
20
0.80 IU  
99+

Vitamin D (D2+D3)
0.60 µg  
11
0.30 µg  
15

Vitamin E (Alpha- Tocopherol)
0.52 mg  
20
0.10 mg  
99+

Vitamin K (Phylloquinone)
0.77 µg  
26
0.00 µg  
33

Minerals
  
  

Calcium
112.60 mg  
99+
90.00 mg  
99+

Iron
0.18 mg  
99+
0.00 mg  
99+

Magnesium
10.30 mg  
99+
32.00 mg  
16

Phosphorus
99.70 mg  
99+
157.00 mg  
40

Potassium
152.22 mg  
99+
470.00 mg  
12

Sodium
52.46 mg  
99+
0.00 mg  
99+

Zinc
0.44 mg  
99+
0.25 mg  
99+

Other
  
  

Water
59.80 g  
80.00 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Enhances fertility, Provides energy  
Anti-inflammatory, Reduces unwanted fats, Fights diarrhea, Boosts immune system, Improves digestion, Aids absorption of nutrients, Reduces the inflammation, Strengthens the immune system  

Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer  
Soothing treat in summer, Microbiological safety, Soothes mouth ulcers and candiasis  

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Rejuvenates skin  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  

Hair Care
Helps in better moisture retention, Excellent hair conditioner, Results in shiny hair  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  

Nutritional Importance & Uses
  
  

Uses
-  
It is a probiotic superdrink  

Nutritional Importance
Good source of calories, Good source of Calcium, Contains good amount of Vitamins  
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Low fat, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid, Rich in probiotics  

Allergy
  
  

Allergy Symptoms
-  
Bloating, Diarrhea, Gas, Itchy Skin rashes, Nausea, accompanied by vomiting  

What is

What is
Soft serve is a type of ice cream that is softer than regular ice creams as a result of air being introduced during freezing.  
In simple terms, Amasi is the bacterial fermentation of milk which is often sweetened or flavored.  

Color
-  
White  

Flavor
-  
Sour  

Aroma
-  
Milky  

Vegetarian
Yes  
Yes  

Origin
American  
Africa  

How to make

Serving Size
100  
100  

Ingredients
Dry Milk Powder, Heavy cream or Plain cream, Salt, Sugar, Vanilla extract, Whole milk  
A bit of same from a prior batch, Milk  

Fermentation Agent
-  
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis  

Things you need
-  
Container  

Time Duration
  
  

Preparation Time
15- 20 minutes  
10- 12 hours  

Cooking Time
-  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
37.40 °F  
21
100.00 °F  
4

Shelf Life
5- 7 days  
2- 3 weeks  

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Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream


Comparison of Types of Ice Cream