Soft Serve vs Amasi Nutrition
Nutrition
Serving Size
100
100
Cholesterol
78.00 mg
19
0.00 mg
99+
Vitamins
Vitamin A
506.54 IU
34
85.80 IU
99+
Vitamin B1 (Thiamin)
0.04 mg
23
0.04 mg
23
Vitamin B2 (Riboflavin)
0.15 mg
99+
0.14 mg
99+
Vitamin B3 (Niacin)
0.08 mg
99+
0.10 mg
40
Vitamin B6 (Pyridoxine)
0.04 mg
99+
0.04 mg
99+
Vitamin B9 (Folic acid, Folate)
7.74 µg
29
Not Available
Vitamin B12 (Cobalamin)
0.00 µg
99+
0.27 µg
99+
Vitamin C (Ascorbic acid)
0.68 mg
20
0.00 mg
29
Vitamin D
24.94 IU
16
0.80 IU
34
Vitamin D (D2+D3)
0.60 µg
10
Not Available
Vitamin E (Alpha- Tocopherol)
0.52 mg
15
0.10 mg
33
Vitamin K (Phylloquinone)
0.77 µg
21
Not Available
Minerals
Calcium
112.60 mg
99+
90.00 mg
99+
Iron
0.18 mg
99+
0.00 mg
99+
Magnesium
10.30 mg
39
Not Available
Phosphorus
99.70 mg
99+
Not Available
Potassium
152.22 mg
99+
470.00 mg
11
Sodium
52.46 mg
99+
0.00 mg
99+
Zinc
0.44 mg
99+
0.25 mg
99+
Other
Water
59.80 g
80.00 g
Caffeine
0.00 g
0.00 g
