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Soft Serve vs Kulfi


Kulfi vs Soft Serve


Calories

Calories per 100g
222.00 Kcal   
99+
180.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
4.10 g   
99+
3.00 g   
99+

Carbs
22.20 g   
24
25.00 g   
17

Fiber
0.70 g   
13
0.00 g   
15

Sugar
21.16 g   
99+
21.00 g   
99+

Fats
13.00 g   
99+
9.00 g   
99+

Saturated Fat
6.00 g   
36
5.00 g   
34

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
0.46 g   
99+
Not Available   

Monounsaturated Fat
3.49 g   
99+
Not Available   

Nutrition

Serving Size
100   
100   

Cholesterol
78.00 mg   
19
25.00 mg   
99+

Vitamins
  
  

Vitamin A
506.54 IU   
34
Not Available   

Vitamin B1 (Thiamin)
0.04 mg   
23
3.50 mg   
1

Vitamin B2 (Riboflavin)
0.15 mg   
99+
0.25 mg   
33

Vitamin B3 (Niacin)
0.08 mg   
99+
3.80 mg   
2

Vitamin B6 (Pyridoxine)
0.04 mg   
99+
1.50 mg   
1

Vitamin B9 (Folic acid, Folate)
7.74 µg   
29
2.50 µg   
39

Vitamin B12 (Cobalamin)
0.00 µg   
99+
0.35 µg   
99+

Vitamin C (Ascorbic acid)
0.68 mg   
20
4.50 mg   
3

Vitamin D
24.94 IU   
16
0.25 IU   
36

Vitamin D (D2+D3)
0.60 µg   
10
2.50 µg   
2

Vitamin E (Alpha- Tocopherol)
0.52 mg   
15
0.25 mg   
24

Vitamin K (Phylloquinone)
0.77 µg   
21
4.25 µg   
5

Minerals
  
  

Calcium
112.60 mg   
99+
0.25 mg   
99+

Iron
0.18 mg   
99+
5.25 mg   
3

Magnesium
10.30 mg   
39
3.25 mg   
99+

Phosphorus
99.70 mg   
99+
2.50 mg   
99+

Potassium
152.22 mg   
99+
0.25 mg   
99+

Sodium
52.46 mg   
99+
1.25 mg   
99+

Zinc
0.44 mg   
99+
0.25 mg   
99+

Other
  
  

Water
59.80 g   
0.25 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Enhances fertility, Provides energy   
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer   

Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer   
Soothing treat in summer   

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Rejuvenates skin   
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness   

Hair Care
Helps in better moisture retention, Excellent hair conditioner, Results in shiny hair   
Not Available   

Nutritional Importance & Uses
  
  

Uses
NA   
No uses found   

Nutritional Importance
Good source of calories, Good source of Calcium, Contains good amount of Vitamins   
Good source of Calcium, Good source of calories, High Calorie   

Allergy
  
  

Soft Serve and Kulfi Allergy Symptoms
Not Available   
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Not Available, Swelling of mouth, tongue or lips   

What is

What is
Soft serve is a type of ice cream that is softer than regular ice creams as a result of air being introduced during freezing.   
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.   

Color
Not Available   
Not Available   

Soft Serve and Kulfi Flavor
Not Available   
Creamy, Milky, Sweet, Thick   

Soft Serve and Kulfi Aroma
Not Available   
Milky   

Vegetarian
Yes   
Yes   

Origin
American   
Indian Subcontinent   

How to make

Serving Size
100   
100   

Ingredients
Dry Milk Powder, Heavy cream or Plain cream, Salt, Sugar, Vanilla extract, Whole milk   
2 cups of Cashew Nuts, Full fat milk, Sugar   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Not Available   
Cardamom, Container, Mould, Wide bottom pan   

Time Duration
  
  

Preparation Time
15- 20 minutes   
5 minutes   

Cooking Time
Unknown   
90   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
37.40 °F   
20
39.20 °F   
19

Shelf Life
5- 7 days   
Up to 3 days   

Calories >>
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Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream


Comparison of Types of Ice Cream