Home
My Dairy Diet


Butter vs Kumis Nutrition


Kumis vs Butter Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
0.85 mg   
99+
20.00 mg   
99+

Vitamins
  
  

Vitamin A
2,499.00 IU   
1
40.00 IU   
99+

Vitamin B1 (Thiamin)
0.01 mg   
99+
Not Available   

Vitamin B2 (Riboflavin)
0.03 mg   
99+
Not Available   

Vitamin B3 (Niacin)
0.04 mg   
99+
Not Available   

Vitamin B6 (Pyridoxine)
0.00 mg   
99+
Not Available   

Vitamin B9 (Folic acid, Folate)
3.00 µg   
38
Not Available   

Vitamin B12 (Cobalamin)
0.17 µg   
99+
Not Available   

Vitamin C (Ascorbic acid)
0.00 mg   
29
3.60 mg   
5

Vitamin D
60.00 IU   
4
Not Available   

Vitamin D (D2+D3)
1.50 µg   
3
Not Available   

Vitamin E (Alpha- Tocopherol)
2.32 mg   
5
Not Available   

Vitamin K (Phylloquinone)
7.00 µg   
4
Not Available   

Minerals
  
  

Calcium
24.00 mg   
99+
220.00 mg   
40

Iron
0.02 mg   
99+
1.12 mg   
12

Magnesium
2.00 mg   
99+
Not Available   

Phosphorus
24.00 mg   
99+
Not Available   

Potassium
24.00 mg   
99+
Not Available   

Sodium
643.00 mg   
19
150.00 mg   
99+

Zinc
0.09 mg   
99+
Not Available   

Other
  
  

Water
17.94 g   
Not Available   

Caffeine
0.00 g   
0.00 g   

Benefits >>
<< Calories

Comparison of Master Category

Master Category

Master Category


Comparison of Master Category