Health Benefits
Aids in gut easing, gastrointestinal problems and digestion, High digestability, Best for weight loss
Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents tooth decay, Provides energy
Other General Benefits
Remedy for stress & anxiety, Boosts immune system, Improves digestion, Presence of calcium, Provides energy, Supports Detoxification
Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces Osteoporosis, Aids in better sleep, Prevents tooth decay
Hair and Beauty Benefits
Skin Care
Gives a smoother skin
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Hair Care
Strengthens hair roots
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Nutritional Importance & Uses
Uses
Soothes your feet, Used as an Infant Formula in Russia
-
Nutritional Importance
Good source of Calcium, Good source of protein
Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of Riboflavin, Rich in Phosphorus, Rich in Vitamin A
Allergy
Allergy Symptoms
-
-
Serving Size
100
100
Ingredients
Kefir seeds, Whole milk
Cheese, Cream of Tartar, Gelatin, Milk Powder, Salt
Fermentation Agent
-
-
Things you need
Glass container with lid, Cheesecloth, Strainer
2 Bowls, Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Blender, Mould, Plastic wrap, Press, Stirrer
Time Duration
Preparation Time
10- 12 hours
2- 3 hours
Cooking Time
20
25
Aging time
-
-
Storage & Shelf Life
Refrigeration Temperature
99.00 °F39.20 °F
-20
383
👆🏻
Shelf Life
2- 3 weeks
3-4 weeks