Calories in 1 pat
Not Available
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Calories in 1 tbsp
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Calories in 1 cup
Not Available
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Calories in 1 stick
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Saturated Fat
Not Available
Polyunsaturated Fat
Not Available
Monounsaturated Fat
Not Available
Cholesterol
Not Available
Vitamin B3 (Niacin)
Not Available
Vitamin B6 (Pyridoxine)
Not Available
Vitamin B9 (Folic acid, Folate)
Not Available
Vitamin B12 (Cobalamin)
Not Available
Vitamin C (Ascorbic acid)
Not Available
Vitamin D (D2+D3)
Not Available
Vitamin E (Alpha- Tocopherol)
Not Available
Vitamin K (Phylloquinone)
Not Available
Health Benefits
Aids in gut easing, gastrointestinal problems and digestion, High digestability, Best for weight loss
Aids hangover, Aids intestinal infections, Beneficial for lowering body, back and joint pain, Remedy for stress & anxiety, Remedy for treating indigestion & bloating, Lactose Intolerants, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy
Other General Benefits
Remedy for stress & anxiety, Boosts immune system, Improves digestion, Presence of calcium, Provides energy, Supports Detoxification
Improves sexual power, Special support after Chemotherapy
Skin Care
Gives a smoother skin
Cure Eczema, Exfoliates dead skin from body, Helps in reducing anti- aging looks, Reduces the effect of anti- ageing, Soothes skin irritation
Hair Care
Strengthens hair roots
Unknown
Nutritional Importance & Uses
Uses
Soothes your feet, Used as an Infant Formula in Russia
No uses found
Nutritional Importance
Good source of Calcium, Good source of protein
Good source of protein, Contains good amount of Vitamins
Kefir and Horse milk Allergy Symptoms
Not Available
Not Available
What is
Kefir is fermented milk made by using kefir grains containing benefiicial yeast as well as probiotic bacteria found in the yogurt.
Horse Milk rather Mare Milk is the milk obtained from the female Horse
Color
Not Available
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Kefir and Horse milk Flavor
Yeasty
Not Available
Kefir and Horse milk Aroma
Milky
Not Available
Vegetarian
Yes
Not Available
Origin
North Caucasus regions
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe
Ingredients
Kefir seeds, Whole milk
NA
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Glass container with lid, Cheesecloth, Strainer
NA
Preparation Time
10- 12 hours
Not Applicable
Aging time
Not Available
Not Available
Refrigeration Temperature
Not Available
Shelf Life
2- 3 weeks
16 hours