Kefir vs Fontina Cheese Calories

Kefir

Fontina Cheese

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1 Calories

1.1 Calories

41.00 Kcal389.00 Kcal

0 904

1.2 Calories in 1 cup

NA513.00 Kcal

70 1628

1.3 Calories in 1 tbsp

NA58.00 Kcal

8 102

1.4 Calories in 1 oz

NA110.00 Kcal

12.2 204

1.5 Calories in 1 slice of

NA109.00 Kcal

12.2 425

1.6 Serving size

100

1.7 Proteins

3.79 g25.60 g

0 215

1.8 Carbs

4.48 g1.55 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

4.61 g1.55 g

0 54.08

1.9 Fats

0.93 g31.14 g

0.1 175

1.9.1 Fat Content

NA45 %

1 91

1.9.2 Saturated Fat

0.66 g19.20 g

0 67

1.9.3 Trans Fat

0.04 g0.00 g

0 162

1.9.4 Polyunsaturated Fat

0.05 g1.65 g

0 48

1.9.5 Monounsaturated Fat

0.31 g8.69 g

0 32.9

Kefir and Fontina Cheese Calories

Wouldn't you want to compare Kefir and Fontina Cheese Calories?. Kefir vs Fontina Cheese Calories, compares Kefir and Fontina Cheese, based on their calorie content. Based on this comparison it is evident that Kefir has 41.00 Kcal whereas Fontina Cheese contains 389.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Kefir ? or Why to have Fontina Cheese?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Kefir and Fontina Cheese Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Kefir and Fontina Cheese affect your body.