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Kefir vs Eggnog Calories
f
Kefir
Eggnog
Eggnog vs Kefir Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories per 100g
41.00 Kcal
  
99+
88.00 Kcal
  
99+
Calories in 1 pat
Not Available   
224.00 Kcal   
7
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
Not Available   
28.00 Kcal   
3
Calories in 1 stick
Not Available   
Not Available   
Serving size
100   
100   
Proteins
3.79 g
  
99+
4.55 g
  
99+
Carbs
4.48 g
  
99+
8.05 g
  
35
Fiber
0.00 g   
15
0.00 g   
15
Sugar
4.61 g
  
99+
8.05 g
  
99+
Fats
0.93 g
  
7
4.19 g
  
27
Saturated Fat
0.66 g
  
7
2.59 g
  
23
Trans Fat
0.04 g   
1
Not Available   
Polyunsaturated Fat
0.05 g
  
99+
0.20 g
  
99+
Monounsaturated Fat
0.31 g
  
99+
1.30 g
  
99+
Nutrition >>
<< Summary
Comparison of Fermented Dairy products
Kefir vs Amasi
Kefir vs Sour cream
Kefir vs Soured Milk
Fermented Dairy products
Strained Yogurt Facts
Zincica Facts
Ryazhenka Facts
Mursik Facts
Soured Milk Facts
Amasi Facts
Fermented Dairy products
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Comparison of Fermented Dairy products
Eggnog vs Ryazhenka
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Eggnog vs Mursik
Nutrition
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Benefits
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Eggnog vs Zincica
Nutrition
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Benefits
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» More Comparison of Fermented Dairy products