Health Benefits
Aids in gut easing, gastrointestinal problems and digestion, High digestability, Best for weight loss
Absorps of Calcium & Vitamin B
Other General Benefits
Remedy for stress & anxiety, Boosts immune system, Improves digestion, Presence of calcium, Provides energy, Supports Detoxification
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Hair and Beauty Benefits
Skin Care
Gives a smoother skin
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Hair Care
Strengthens hair roots
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Nutritional Importance & Uses
Uses
Soothes your feet, Used as an Infant Formula in Russia
It has many culinary uses in both sweet and salty dishes.
Nutritional Importance
Good source of Calcium, Good source of protein
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Allergy
Allergy Symptoms
-
-
Serving Size
100
100
Ingredients
Kefir seeds, Whole milk
Cold water, Gelatin, Powdered sugar, Shallow pan, Vanilla extract, Whole milk, Wooden stirrer & wooden spoon
Fermentation Agent
-
-
Things you need
Glass container with lid, Cheesecloth, Strainer
2 Bowls, Sauce pan, Stirrer
Time Duration
Preparation Time
10- 12 hours
2- 3 hours
Cooking Time
20
20
Aging time
-
-
Storage & Shelf Life
Refrigeration Temperature
99.00 °F99.00 °F
-20
383
👆🏻
Shelf Life
2- 3 weeks
2- 3 weeks