Calories in 1 pat
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Calories in 1 tbsp
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Calories in 1 cup
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Calories in 1 stick
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% Fat Content
Not Available
Vitamin B1 (Thiamin)
Not Available
Vitamin B2 (Riboflavin)
Not Available
Vitamin B3 (Niacin)
Not Available
Vitamin B6 (Pyridoxine)
Not Available
Vitamin B9 (Folic acid, Folate)
Not Available
Vitamin B12 (Cobalamin)
Not Available
Vitamin C (Ascorbic acid)
Not Available
Vitamin D (D2+D3)
Not Available
Vitamin E (Alpha- Tocopherol)
Not Available
Vitamin K (Phylloquinone)
Not Available
Water
90.07 g
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Health Benefits
Aids in gut easing, gastrointestinal problems and digestion, High digestability, Best for weight loss
NA
Other General Benefits
Remedy for stress & anxiety, Boosts immune system, Improves digestion, Presence of calcium, Provides energy, Supports Detoxification
NA
Skin Care
Gives a smoother skin
NA
Hair Care
Strengthens hair roots
NA
Nutritional Importance & Uses
Uses
Soothes your feet, Used as an Infant Formula in Russia
Major ingredient in sweet dishes n desserts
Nutritional Importance
Good source of Calcium, Good source of protein
Good source of calories
Kefir and Clotted cream Allergy Symptoms
Not Available
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What is
Kefir is fermented milk made by using kefir grains containing benefiicial yeast as well as probiotic bacteria found in the yogurt.
Clotted cream (sometimes called scalded, clouted, Devonshire or Cornish cream) is a thick cream made by indirectly heating full-cream cow's milk using steam or a water bath and then leaving it in shallow pans to cool slowly. During this time, the cream content rises to the surface and forms "clots" or "clouts".
Color
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Kefir and Clotted cream Flavor
Yeasty
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Kefir and Clotted cream Aroma
Milky
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Vegetarian
Yes
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Origin
North Caucasus regions
Unknown
Ingredients
Kefir seeds, Whole milk
Milk, Plain cream
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Glass container with lid, Cheesecloth, Strainer
Bowl, Measuring cup, Microwave oven, Pan, Stirrer
Preparation Time
10- 12 hours
1 hour
Aging time
Not Available
Not Available
Refrigeration Temperature
Shelf Life
2- 3 weeks
Up to 3 days