Clotted cream vs Kefir Facts
Calories
Calories per 100g
577.00 Kcal
10
41.00 Kcal
99+
Calories in 1 pat
Not Available
Not Available
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
4.00 g
99+
3.79 g
99+
Carbs
2.30 g
99+
4.48 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
2.30 g
24
4.61 g
99+
Fats
63.50 g
99+
0.93 g
7
% Fat Content
55 %
18
Not Available
Saturated Fat
40.13 g
99+
0.66 g
7
Trans Fat
Not Available
0.04 g
1
Polyunsaturated Fat
2.38 g
9
0.05 g
99+
Monounsaturated Fat
16.81 g
8
0.31 g
99+
Nutrition
Serving Size
100
100
Cholesterol
183.00 mg
4
5.00 mg
99+
Vitamins
Vitamin A
Not Available
569.00 IU
32
Vitamin B1 (Thiamin)
Not Available
0.03 mg
27
Vitamin B2 (Riboflavin)
Not Available
0.14 mg
99+
Vitamin B3 (Niacin)
Not Available
0.15 mg
28
Vitamin B6 (Pyridoxine)
Not Available
0.06 mg
31
Vitamin B9 (Folic acid, Folate)
Not Available
13.00 µg
20
Vitamin B12 (Cobalamin)
Not Available
0.29 µg
99+
Vitamin C (Ascorbic acid)
Not Available
0.20 mg
27
Vitamin D
Not Available
41.00 IU
12
Vitamin D (D2+D3)
Not Available
1.00 µg
7
Vitamin E (Alpha- Tocopherol)
Not Available
0.02 mg
39
Vitamin K (Phylloquinone)
Not Available
0.10 µg
26
Minerals
Calcium
Not Available
130.00 mg
99+
Iron
Not Available
0.04 mg
99+
Magnesium
Not Available
12.00 mg
35
Phosphorus
Not Available
105.00 mg
99+
Potassium
42.00 mg
99+
164.00 mg
34
Sodium
21.00 mg
99+
40.00 mg
99+
Zinc
Not Available
0.46 mg
99+
Other
Water
Not Available
90.07 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
NA
Aids in gut easing, gastrointestinal problems and digestion, High digestability, Best for weight loss
Other General Benefits
NA
Remedy for stress & anxiety, Boosts immune system, Improves digestion, Presence of calcium, Provides energy, Supports Detoxification
Hair and Beauty Benefits
Skin Care
NA
Gives a smoother skin
Hair Care
NA
Strengthens hair roots
Nutritional Importance & Uses
Uses
Major ingredient in sweet dishes n desserts
Soothes your feet, Used as an Infant Formula in Russia
Nutritional Importance
Good source of calories
Good source of Calcium, Good source of protein
Allergy
Clotted cream and Kefir Allergy Symptoms
Not Available
Not Available
What is
What is
Clotted cream (sometimes called scalded, clouted, Devonshire or Cornish cream) is a thick cream made by indirectly heating full-cream cow's milk using steam or a water bath and then leaving it in shallow pans to cool slowly. During this time, the cream content rises to the surface and forms "clots" or "clouts".
Kefir is fermented milk made by using kefir grains containing benefiicial yeast as well as probiotic bacteria found in the yogurt.
Color
Not Available
Not Available
Clotted cream and Kefir Flavor
Not Available
Yeasty
Clotted cream and Kefir Aroma
Not Available
Milky
Vegetarian
Not Available
Yes
Origin
Unknown
North Caucasus regions
How to make
Serving Size
100
100
Ingredients
Milk, Plain cream
Kefir seeds, Whole milk
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Bowl, Measuring cup, Microwave oven, Pan, Stirrer
Glass container with lid, Cheesecloth, Strainer
Time Duration
Preparation Time
1 hour
10- 12 hours
Cooking Time
5
20
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
175.00 °F
3
99.00 °F
5
Shelf Life
Up to 3 days
2- 3 weeks
