1 Calories
1.1 Calories
585.00 Kcal356.00 Kcal
0
904
1.2 Calories in 1 cup
1.3 Calories in 1 tbsp
1.4 Calories in 1 oz
1.5 Calories in 1 slice of
1.6 Serving size
1.7 Proteins
1.8 Carbs
1.8.1 Fiber
1.8.2 Sugar
1.9 Fats
1.9.1 Fat Content
1.9.2 Saturated Fat
1.9.3 Trans Fat
1.9.4 Polyunsaturated Fat
1.9.5 Monounsaturated Fat
2 Nutrition
2.1 Serving Size
2.2 Cholesterol
2.3 Vitamins
2.3.1 Vitamin A
691.00 IU563.00 IU
0
2499
2.3.2 Vitamin B1 (Thiamin)
2.3.3 Vitamin B2 (Riboflavin)
2.3.4 Vitamin B3 (Niacin)
2.3.5 Vitamin B6 (Pyridoxine)
0.01 mg0.08 mg
-0.026
1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
2.3.7 Vitamin B12 (Cobalamin)
2.3.8 Vitamin C (Ascorbic acid)
2.3.9 Vitamin D
2.3.10 Vitamin D (D2+D3)
2.3.11 Vitamin E (Alpha- Tocopherol)
2.3.12 Vitamin K (Phylloquinone)
2.4 Minerals
2.4.1 Calcium
2.4.2 Iron
2.4.3 Magnesium
1.2.1 Phosphorus
1.2.2 Potassium
91.00 mg1,409.00 mg
0
1794
1.2.3 Sodium
19.00 mg600.00 mg
0
7022.4
1.2.4 Zinc
1.3 Other
1.3.1 Water
1.3.2 Caffeine
2 Benefits
2.1 Health Benefits
Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions
Strong & healthy muscles, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer
2.1.1 Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy
Good for bones, Good for immune system, Strong & healthy muscles, Lactose Intolerants, Supports immune function
2.2 Hair and Beauty Benefits
2.2.1 Skin Care
Natural moisturizer, Treats fine lines and wrinkles
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
2.2.2 Hair Care
Stimulates hair growth, Reduces hair fall
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
2.3 Nutritional Importance & Uses
2.3.1 Uses
NA
It is typically used on sandwiches, either cold or melted
2.3.2 Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
Good source of Calcium, Good source of protein, Good source of Vitamin B-12, Rich source of vitamin K2
2.4 Allergy
2.4.1 Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting
Abdominal bloating, Abdominal cramps, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Swelling of mouth, tongue or lips, Swelling of throat, Urticaria, Vomiting, Wheezing
3 What is
3.1 What is
Kaymak is a kind of concentrated cream, which is traditionally manufactured from buffalo or cow’s milk in Turkey. It is generally consumed with honey at breakfast and some traditional Turkish desserts.
Gouda is a Dutch cheese, named after the city of Gouda in Netherlands.
3.1.1 Color
3.1.2 Flavor
Creamy, Milky
Creamy, Fruity, Nutty, Sweet
3.1.3 Aroma
3.1.4 Vegetarian
3.2 Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan
Netherlands
4 How to make
4.1 Serving Size
4.2 Ingredients
Homogenized Milk, Whipped cream
Calcium Chloride, Cheese Salt, Cold water, Cow milk, Mesophilic starter culture, Rennet
4.2.1 Fermentation Agent
Not Applicable
Lactococcus Lactis, Leuconostoc mesenteroides
4.3 Things you need
Container, Large pot, Pyrex dish, Shallow pan
Cheese Press, Cheesecloth, Container, Knife, Draining mat, Heavy weight, Blender, Mould, Plastic wrap, Press
4.4 Time Duration
4.4.1 Preparation Time
4.4.2 Cooking Time
4.4.3 Aging time
4.5 Storage & Shelf Life
4.5.1 Refrigeration Temperature
4.5.2 Shelf Life
5- 7 days
Around 3 months