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Kaymak vs Cheddar Cheese Nutrition
f
Kaymak
Cheddar Cheese
Cheddar Cheese vs Kaymak Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
54.00 mg
27
99.00 mg
11
vitamins
vitamin A
691.00 IU
26
1,242.00 IU
3
Vitamin B1 (thiamin)
0.01 mg
99+
0.03 mg
28
Vitamin B2 (riboflavin)
0.11 mg
99+
0.43 mg
11
Vitamin B3 (niacin)
ora Sumadhiya
0.06 mg
99+
Vitamin B6 (Pyridoxine)
0.01 mg
99+
0.07 mg
26
Vitamin B9 (folic asam, folat | folat)
10.00 μg
25
27.00 μg
13
Vitamin B12 (Cobalamin)
0.41 μg
36
1.10 μg
20
Vitamin C (asam Ascorbic)
ora Sumadhiya
0.00 mg
29
vitamin D
25.00 IU
15
24.00 IU
17
Vitamin D (D2 + D3)
0.60 μg
10
0.60 μg
10
Vitamin E (Alpha- tocopherol)
2.36 mg
4
0.71 mg
12
Vitamin K (Phylloquinone)
11.20 μg
3
2.40 μg
12
Minerals
calcium
45.00 mg
99+
710.00 mg
13
Iron
0.14 mg
99+
0.14 mg
99+
Magnesium
6.00 mg
99+
27.00 mg
17
fosfor
70.00 mg
99+
455.00 mg
18
kalium
91.00 mg
99+
76.00 mg
99+
sodium
19.00 mg
99+
653.00 mg
18
seng
2.93 mg
15
3.64 mg
8
liyane
Water
32.40 g
37.02 g
kafein
0.00 g
0.00 g
Wuku >>
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