Home
 My Dairy Diet

Ice Milk vs Ricotta Cheese Nutrition

Ice Milk
Ricotta Cheese
Ricotta Cheese vs Ice Milk Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
16.00 mg  
99+
51.00 mg  
29
Vitamins
  
  
Vitamin A
111.00 IU  
99+
445.00 IU  
35
Vitamin B1 (Thiamin)
0.05 mg  
16
0.01 mg  
99+
Vitamin B2 (Riboflavin)
0.25 mg  
34
0.20 mg  
99+
Vitamin B3 (Niacin)
0.14 mg  
39
0.10 mg  
99+
Vitamin B6 (Pyridoxine)
0.05 mg  
39
0.04 mg  
99+
Vitamin B9 (Folic acid, Folate)
3.00 µg  
99+
12.00 µg  
28
Vitamin B12 (Cobalamin)
0.60 µg  
31
0.34 µg  
99+
Vitamin C (Ascorbic acid)
0.90 mg  
26
0.00 mg  
38
Vitamin D
0.00 IU  
99+
10.00 IU  
31
Vitamin D (D2+D3)
0.00 µg  
19
0.20 µg  
16
Vitamin E (Alpha- Tocopherol)
0.08 mg  
99+
0.11 mg  
99+
Vitamin K (Phylloquinone)
0.70 µg  
27
1.10 µg  
24
Minerals
  
  
Calcium
135.00 mg  
99+
207.00 mg  
99+
Iron
0.27 mg  
40
0.38 mg  
33
Magnesium
17.00 mg  
32
11.00 mg  
99+
Phosphorus
116.00 mg  
99+
2.50 mg  
99+
Potassium
208.00 mg  
28
105.00 mg  
99+
Sodium
54.00 mg  
99+
84.00 mg  
99+
Zinc
0.54 mg  
99+
1.16 mg  
32
Other
  
  
Water
61.74 g  
71.70 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
<< Calories

Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream

Comparison of Types of Ice Cream

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!