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Ricotta Cheese vs Kulfi


Kulfi vs Ricotta Cheese


Calories

Calories per 100g
174.00 Kcal   
99+
180.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
11.26 g   
38
3.00 g   
99+

Carbs
3.04 g   
99+
25.00 g   
17

Fiber
0.00 g   
15
0.00 g   
15

Sugar
0.27 g   
2
21.00 g   
99+

Fats
12.98 g   
99+
9.00 g   
99+

Saturated Fat
8.30 g   
99+
5.00 g   
34

Trans Fat
2.00 g   
9
0.00 g   

Polyunsaturated Fat
0.39 g   
99+
Not Available   

Monounsaturated Fat
3.63 g   
99+
Not Available   

Nutrition

Serving Size
100   
100   

Cholesterol
51.00 mg   
29
25.00 mg   
99+

Vitamins
  
  

Vitamin A
445.00 IU   
35
Not Available   

Vitamin B1 (Thiamin)
0.01 mg   
99+
3.50 mg   
1

Vitamin B2 (Riboflavin)
0.20 mg   
99+
0.25 mg   
33

Vitamin B3 (Niacin)
0.10 mg   
38
3.80 mg   
2

Vitamin B6 (Pyridoxine)
0.04 mg   
99+
1.50 mg   
1

Vitamin B9 (Folic acid, Folate)
12.00 µg   
23
2.50 µg   
39

Vitamin B12 (Cobalamin)
0.34 µg   
99+
0.35 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
4.50 mg   
3

Vitamin D
10.00 IU   
26
0.25 IU   
36

Vitamin D (D2+D3)
0.20 µg   
15
2.50 µg   
2

Vitamin E (Alpha- Tocopherol)
0.11 mg   
32
0.25 mg   
24

Vitamin K (Phylloquinone)
1.10 µg   
20
4.25 µg   
5

Minerals
  
  

Calcium
207.00 mg   
99+
0.25 mg   
99+

Iron
0.38 mg   
31
5.25 mg   
3

Magnesium
11.00 mg   
38
3.25 mg   
99+

Phosphorus
2.50 mg   
99+
2.50 mg   
99+

Potassium
105.00 mg   
99+
0.25 mg   
99+

Sodium
84.00 mg   
99+
1.25 mg   
99+

Zinc
1.16 mg   
29
0.25 mg   
99+

Other
  
  

Water
71.70 g   
0.25 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B   
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer   

Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Soothing treat in summer   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Not Available   

Nutritional Importance & Uses
  
  

Uses
NA   
No uses found   

Nutritional Importance
Good source of protein   
Good source of Calcium, Good source of calories, High Calorie   

Allergy
  
  

Ricotta Cheese and Kulfi Allergy Symptoms
Not Available   
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Not Available, Swelling of mouth, tongue or lips   

What is

What is
  • Ricotta is an Italian whey cheese made from sheep or cow, goat, or Italian water buffalo milk whey left over from the production of cheese.
  • Like other whey cheeses, it is made by coagulating the proteins that remain after the casein has been used to make cheese, notably albumin and globulin.
  
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.   

Color
White   
Not Available   

Ricotta Cheese and Kulfi Flavor
Not Available   
Creamy, Milky, Sweet, Thick   

Ricotta Cheese and Kulfi Aroma
Not Available   
Milky   

Vegetarian
No   
Yes   

Origin
Italy   
Indian Subcontinent   

How to make

Serving Size
100   
100   

Ingredients
1 cup of Heavy Cream, 8 cups of Whole Milk, Salt, Vinegar   
2 cups of Cashew Nuts, Full fat milk, Sugar   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Bowl, Cheesecloth, Sauce pan, Stirrer   
Cardamom, Container, Mould, Wide bottom pan   

Time Duration
  
  

Preparation Time
2- 3 hours   
5 minutes   

Cooking Time
30   
90   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
99.00 °F   
5
39.20 °F   
19

Shelf Life
1- 2 Weeks   
Up to 3 days   

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese