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Ricotta Cheese vs Soft Serve


Soft Serve vs Ricotta Cheese


Calories

Calories in 1 cup
339.00 Kcal  
99+
267.00 Kcal  
99+

Calories
174.00 Kcal  
99+
222.00 Kcal  
99+

Calories in 1 tbsp
39.00 Kcal  
24
133.00 Kcal  
99+

Calories in 1 oz
39.00 Kcal  
17
133.00 Kcal  
99+

Calories in 1 slice of
174.00 Kcal  
99+
267.00 Kcal  
99+

Serving size
100  
100  

Proteins
11.26 g  
38
4.10 g  
99+

Carbs
3.04 g  
99+
22.20 g  
24

Fiber
0.00 g  
16
0.70 g  
14

Sugar
0.27 g  
3
21.16 g  
99+

Fats
12.98 g  
99+
13.00 g  
99+

Fat Content
13 %  
12
4 %  

Saturated Fat
8.30 g  
99+
6.00 g  
39

Trans Fat
2.00 g  
14
0.00 g  

Polyunsaturated Fat
0.39 g  
99+
0.46 g  
99+

Monounsaturated Fat
3.63 g  
99+
3.49 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
51.00 mg  
29
78.00 mg  
19

Vitamins
  
  

Vitamin A
445.00 IU  
35
506.54 IU  
34

Vitamin B1 (Thiamin)
0.01 mg  
99+
0.04 mg  
23

Vitamin B2 (Riboflavin)
0.20 mg  
99+
0.15 mg  
99+

Vitamin B3 (Niacin)
0.10 mg  
99+
0.08 mg  
99+

Vitamin B6 (Pyridoxine)
0.04 mg  
99+
0.04 mg  
99+

Vitamin B9 (Folic acid, Folate)
12.00 µg  
28
7.74 µg  
34

Vitamin B12 (Cobalamin)
0.34 µg  
99+
0.00 µg  
99+

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.68 mg  
29

Vitamin D
10.00 IU  
31
24.94 IU  
20

Vitamin D (D2+D3)
0.20 µg  
16
0.60 µg  
11

Vitamin E (Alpha- Tocopherol)
0.11 mg  
99+
0.52 mg  
20

Vitamin K (Phylloquinone)
1.10 µg  
24
0.77 µg  
26

Minerals
  
  

Calcium
207.00 mg  
99+
112.60 mg  
99+

Iron
0.38 mg  
33
0.18 mg  
99+

Magnesium
11.00 mg  
99+
10.30 mg  
99+

Phosphorus
2.50 mg  
99+
99.70 mg  
99+

Potassium
105.00 mg  
99+
152.22 mg  
99+

Sodium
84.00 mg  
99+
52.46 mg  
99+

Zinc
1.16 mg  
32
0.44 mg  
99+

Other
  
  

Water
71.70 g  
59.80 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Absorps of Calcium & Vitamin B  
Enhances fertility, Provides energy  

Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer  

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Natural moisturizer, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Rejuvenates skin  

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
Helps in better moisture retention, Excellent hair conditioner, Results in shiny hair  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of protein  
Good source of calories, Good source of Calcium, Contains good amount of Vitamins  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
  • Ricotta is an Italian whey cheese made from sheep or cow, goat, or Italian water buffalo milk whey left over from the production of cheese.
  • Like other whey cheeses, it is made by coagulating the proteins that remain after the casein has been used to make cheese, notably albumin and globulin.
  
Soft serve is a type of ice cream that is softer than regular ice creams as a result of air being introduced during freezing.  

Color
White  
-  

Flavor
-  
-  

Aroma
-  
-  

Vegetarian
No  
Yes  

Origin
Italy  
American  

How to make

Serving Size
100  
100  

Ingredients
1 cup of Heavy Cream, 8 cups of Whole Milk, Salt, Vinegar  
Dry Milk Powder, Heavy cream or Plain cream, Salt, Sugar, Vanilla extract, Whole milk  

Fermentation Agent
-  
-  

Things you need
Bowl, Cheesecloth, Sauce pan, Stirrer  
-  

Time Duration
  
  

Preparation Time
2- 3 hours  
15- 20 minutes  

Cooking Time
30  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
99.00 °F  
5
37.40 °F  
21

Shelf Life
1- 2 Weeks  
5- 7 days  

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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese