Home
My Dairy Diet


Horse milk vs Quark


Quark vs Horse milk


Calories

Calories per 100g
44.00 Kcal   
99+
0.08 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
3.90 g   
99+
14.10 g   
37

Carbs
6.80 g   
38
3.50 g   
99+

Fiber
Not Available   
0.00 g   
15

Sugar
6.80 g   
99+
3.50 g   
31

Fats
1.21 g   
10
10.60 g   
99+

Saturated Fat
Not Available   
7.00 g   
40

Polyunsaturated Fat
Not Available   
0.01 g   
99+

Monounsaturated Fat
Not Available   
0.20 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
Not Available   
1.00 mg   
99+

Vitamins
  
  

Vitamin A
Not Available   
0.00 IU   
99+

Vitamin B1 (Thiamin)
0.39 mg   
4
0.04 mg   
23

Vitamin B2 (Riboflavin)
0.11 mg   
99+
0.30 mg   
27

Vitamin B6 (Pyridoxine)
Not Available   
0.01 mg   
99+

Vitamin B12 (Cobalamin)
Not Available   
0.70 µg   
26

Vitamin C (Ascorbic acid)
Not Available   
1.00 mg   
16

Vitamin D
Not Available   
0.00 IU   
39

Vitamin D (D2+D3)
Not Available   
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
Not Available   
0.01 mg   
40

Minerals
  
  

Calcium
90.00 mg   
99+
130.00 mg   
99+

Iron
0.37 mg   
32
0.00 mg   
99+

Magnesium
10.20 mg   
40
10.00 mg   
99+

Phosphorus
88.40 mg   
99+
100.00 mg   
99+

Potassium
65.50 mg   
99+
150.00 mg   
99+

Sodium
19.80 mg   
99+
40.00 mg   
99+

Zinc
0.27 mg   
99+
0.60 mg   
38

Other
  
  

Water
89.00 g   
80.53 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Aids hangover, Aids intestinal infections, Beneficial for lowering body, back and joint pain, Remedy for stress & anxiety, Remedy for treating indigestion & bloating, Lactose Intolerants, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy   
Prevents Cancer, Boosts immune system   

Other General Benefits
Improves sexual power, Special support after Chemotherapy   
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   

Hair and Beauty Benefits
  
  

Skin Care
Cure Eczema, Exfoliates dead skin from body, Helps in reducing anti- aging looks, Reduces the effect of anti- ageing, Soothes skin irritation   
Not Defined   

Hair Care
Unknown   
NA   

Nutritional Importance & Uses
  
  

Uses
No uses found   
NA   

Nutritional Importance
Good source of protein, Contains good amount of Vitamins   
Good source of protein, Low fat   

Allergy
  
  

Horse milk and Quark Allergy Symptoms
Not Available   
Not Available   

What is

What is
Horse Milk rather Mare Milk is the milk obtained from the female Horse   
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.   

Color
Not Available   
Not Available   

Horse milk and Quark Flavor
Not Available   
Not Available   

Horse milk and Quark Aroma
Not Available   
Not Available   

Vegetarian
Not Available   
Not Available   

Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe   
Germany   

How to make

Serving Size
100   
100   

Ingredients
NA   
Buttermilk, Milk   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
NA   
Bowl, Cheesecloth, Stirrer   

Time Duration
  
  

Preparation Time
Not Applicable   
24-36 hours   

Cooking Time
NA   
20   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
Not Available   
86.00 °F   
7

Shelf Life
16 hours   
7- 10 days   

Calories >>
<< All

Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

Dairy Foods High in Calcium


Comparison of Dairy Foods High in Calcium