Horse milk vs Quark

Horse milk

Quark

Quark vs Horse milk

kalori

Kalori ing 1 tuwung

132.00 Kcal

215.00 Kcal

kalori

44.00 Kcal

99+

0.08 Kcal

99+

Kalori 1 tbsp

60.00 Kcal

25.00 Kcal

Kalori ing 1 oz

61.00 Kcal

64.00 Kcal

Kalori ing 1 irisan

51.00 Kcal

265.00 Kcal

99+

Bantu ukuran

100

protein

3.90 g

99+

14.10 g

karbohidrat

6.80 g

3.50 g

99+

serat

0.00 g

Sugar

6.80 g

99+

3.50 g

lemak

1.21 g

10.60 g

99+

Content lemak

1 %

20 %

jenuh Lemak

1.40 g

7.00 g

99+

Trans Lemak

0.10 g

0.00 g

asam lemak

0.10 g

99+

0.01 g

99+

monounsaturated lemak

1.00 g

99+

0.20 g

99+

Nutrition

Bantu Size

100

kolesterol

4.80 mg

99+

1.00 mg

99+

vitamins

vitamin A

37.00 IU

99+

0.00 IU

99+

Vitamin B1 (thiamin)

0.39 mg

0.04 mg

Vitamin B2 (riboflavin)

0.11 mg

99+

0.30 mg

Vitamin B3 (niacin)

0.10 mg

99+

0.50 mg

Vitamin B6 (Pyridoxine)

0.03 mg

99+

0.01 mg

99+

Vitamin B9 (folic asam, folat | folat)

17.00 μg

19.00 μg

Vitamin B12 (Cobalamin)

1.10 μg

0.70 μg

Vitamin C (asam Ascorbic)

1.80 mg

1.00 mg

vitamin D

1.70 IU

99+

0.00 IU

99+

Vitamin D (D2 + D3)

1.10 μg

0.00 μg

Vitamin E (Alpha- tocopherol)

0.08 mg

99+

0.01 mg

99+

Vitamin K (Phylloquinone)

0.10 μg

1.10 μg

Minerals

calcium

90.00 mg

99+

130.00 mg

99+

Iron

0.37 mg

0.00 mg

99+

Magnesium

10.20 mg

99+

10.00 mg

99+

fosfor

88.40 mg

99+

100.00 mg

99+

kalium

65.50 mg

99+

150.00 mg

99+

sodium

19.80 mg

99+

40.00 mg

99+

seng

0.27 mg

99+

0.60 mg

99+

liyane

Water

89.00 g

80.53 g

kafein

0.00 g

Wuku

Kesehatan keuntungan

Aids Hangover, infèksi usus Aids, Ono kanggo ngedhunaké awak, bali lan peserta pain, Obat kanggo kaku lan kuatir, Obat kanggo nambani indigestion lan bloating, Intolerants lactose, Otot kuwat lan sehat, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

Cancer ngalangi, Guwarsa sistem imun

Wuku Umum liyane

Mbenakake daya seksual, support khusus sawise Chemotherapy

Best kanggo bobot mundhut, nyuda kolesterol, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Wuku rambute lan Beauty

Perawatan kulit

tamba Eczema, Exfoliates kulit mati saka awak, Mbantu ngurangi anti- katon tuwa, Nyuda efek saka anti-tuwa, Soothes gangguan kulit

Perawatan Rambut

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

sumber protein sing apik, sedheng lemak

alergi

Gejala alergi

apa

Susu Kuda rodo Mare Susu susu dijupuk saka jaran wadon

Quark jinis produk biasa seger, umum kanggo masakan saka negara Jerman-speaking digawe dening anget susu soured nganti sarjana sing dikarepake ing coagulation (denaturation, curdling) protein susu wis ketemu, banjur tegang.

warna

roso

Aroma

vegetarian

asal

negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Eropah

Jerman

Carane nggawe

Bantu Size

100

Úa

buttermilk, susu