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Gouda Cheese
Gouda Cheese

Yogurt
Yogurt



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Gouda Cheese
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Gouda Cheese vs Yogurt Facts

1 Calories
1.1 Calories
356.00 Kcal59.00 Kcal
All about Organic Milk
0 904
1.2 Calories in 1 cup
NA134.00 Kcal
All about Yak Butter
70 1628
1.3 Calories in 1 tbsp
NA9.00 Kcal
All about Whipped cream
8 102
1.4 Calories in 1 oz
101.00 Kcal17.00 Kcal
All about Paneer
12.2 204
1.5 Calories in 1 slice of
NANot Applicable
All about Paneer
12.2 425
1.6 Serving size
100
100
1.7 Proteins
24.94 g5.00 g
All about Evaporated Milk
0 215
1.8 Carbs
2.22 g3.60 g
All about Cocoa Butter
0 205
1.8.1 Fiber
0.00 g0.00 g
All about Milk
0 10.3
1.8.2 Sugar
2.22 g3.24 g
All about Swiss Cheese
0 54.08
1.9 Fats
27.44 g0.39 g
All about Yakult
0.1 175
1.9.1 Fat Content
NA3 %
All about Paneer
1 91
1.9.2 Saturated Fat
17.61 g0.12 g
All about Amasi
0 67
1.9.3 Trans Fat
NA0.00 g
All about Milk
0 162
1.9.4 Polyunsaturated Fat
0.66 g0.01 g
All about Paneer
0 48
1.9.5 Monounsaturated Fat
7.75 g0.05 g
All about Zincica
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
114.00 mg5.00 mg
All about Cream Cheese
0 325
2.3 Vitamins
2.3.1 Vitamin A
563.00 IU4.00 IU
All about Peanut Butter
0 2499
2.3.2 Vitamin B1 (Thiamin)
0.03 mg0.02 mg
All about Paneer
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.33 mg0.28 mg
All about Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (Niacin)
0.06 mg0.21 mg
All about Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.08 mg0.06 mg
All about Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
21.00 µg7.00 µg
All about Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
1.54 µg0.75 µg
All about Peanut Butter
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
0.00 mg0.00 mg
All about Milk
0 7.7
2.3.9 Vitamin D
20.00 IU0.00 IU
Butter
0 301
2.3.10 Vitamin D (D2+D3)
0.50 µg0.00 µg
All about Milk
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.24 mg0.01 mg
All about Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
2.30 µg0.00 µg
Butter
0 30.3
2.4 Minerals
2.4.1 Calcium
400.00 mg110.00 mg
All about Cocoa Butter
0 1705
2.4.2 Iron
0.52 mg0.07 mg
All about Paneer
0 70
2.4.3 Magnesium
70.00 mg11.00 mg
All about Gelato
0 444
2.4.4 Phosphorus
444.00 mg135.00 mg
All about Gelato
0 1409
2.4.5 Potassium
1,409.00 mg141.00 mg
All about Gelato
0 1794
2.4.6 Sodium
600.00 mg36.00 mg
All about Cocoa Butter
0 7022.4
2.4.7 Zinc
1.14 mg0.52 mg
All about Gelato
0 7.31
2.5 Other
2.5.1 Water
41.46 g85.10 g
All about Cocoa Butter
0 221
2.5.2 Caffeine
0.00 g0.00 g
All about Milk
0 0
3 Benefits
3.1 Health Benefits
Strong & healthy muscles, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer
Aids intestinal infections, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Prevents cavities
3.1.1 Other General Benefits
Good for bones, Good for immune system, Strong & healthy muscles, Lactose Intolerants, Supports immune function
Absorps of Calcium & Vitamin B, Aids cough and cold, Remedy for treating indigestion & bloating, Flat abs, Boosts immune system, Improves digestion, Keeps body hydrated, Keeps feel full, Protects gums
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Natural moisturizer, Adds brightness to skin, Best remedy for skin problems, Excellent natural remedy for sunburns, Exfoliates dead skin from body, Fights pimples and acne, Natural homemade facial mask, Reduces blemishes and dark circles, Reduces skin discoloration, Reduces the effect of anti- ageing
3.2.2 Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Best remedy for itchy scalp, Excellent hair conditioner, Reduces dandruff, Reduces hair fall, Reduces split ends
3.3 Nutritional Importance & Uses
3.3.1 Uses
It is typically used on sandwiches, either cold or melted
Dilute the whey(liquid) with water & use it for watering plants, Gives a shine to furniture, Used to polish brass articles
3.3.2 Nutritional Importance
Good source of Calcium, Good source of protein, Good source of Vitamin B-12, Rich source of vitamin K2
Contains good amount of Vitamins, Good source of Calcium, Good source of Potassium, Good source of protein, Good source of Riboflavin, Good source of Vitamin B-12, Rich in Phosphorus, Rich in Vitamin D
3.4 Allergy
3.4.1 Allergy Symptoms
Abdominal bloating, Abdominal cramps, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Swelling of mouth, tongue or lips, Swelling of throat, Urticaria, Vomiting, Wheezing
Abdominal cramps, Abdominal pain, Diarrhea, Gas, Itchy Skin rashes, Oral swelling, Swelling of throat, Wheezing
4 What is
4.1 What is
Gouda is a Dutch cheese, named after the city of Gouda in Netherlands.
Yogurt, in simple terms, is the bacterial fermentation of milk which is often sweetened or flavored. Lactobacillus & Streptococcus are the vital bacteria's for the yogurt's thick texture and consistency.
4.1.1 Color
Yellow
White
4.1.2 Flavor
Creamy, Fruity, Nutty, Sweet
Creamy
4.1.3 Aroma
Sour smell
Fresh
4.1.4 Vegetarian
4.2 Origin
Netherlands
Central asian countries like kazakhstan, kyrgyzstan, tajikistan
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Calcium Chloride, Cheese Salt, Cold water, Cow milk, Mesophilic starter culture, Rennet
Milk, Salt, Vinegar
5.2.1 Fermentation Agent
Lactococcus Lactis, Leuconostoc mesenteroides
Not Available
5.3 Things you need
Cheese Press, Cheesecloth, Container, Knife, Draining mat, Heavy weight, Blender, Mould, Plastic wrap, Press
Bowl, Pan, Stirrer
5.4 Time Duration
5.4.1 Preparation Time
24 hours
8- 10 hours
5.4.2 Cooking Time
120
15
5.4.3 Aging time
12 months
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
0.00 °F99.00 °F
All about Frozen Yogurt
-20 383
5.5.2 Shelf Life
Around 3 months
3- 5 days

Difference between Gouda Cheese and Yogurt

Though Gouda Cheese and Yogurt, both are Dairy products, there is some prominent difference between Gouda Cheese and Yogurt. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Gouda Cheese and Yogurt. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Gouda Cheese vs Yogurt facts, dictate the Similarities and Differences between Gouda Cheese and Yogurt. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.