Yogurt vs Monterey Cheese Calories

Yogurt

Monterey Cheese

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1 Calories

1.1 Calories

59.00 Kcal373.00 Kcal

0 904

1.2 Calories in 1 cup

134.00 Kcal421.00 Kcal

70 1628

1.3 Calories in 1 tbsp

9.00 KcalNA

8 102

1.4 Calories in 1 oz

17.00 Kcal106.00 Kcal

12.2 204

1.5 Calories in 1 slice of

Not Applicable104.00 Kcal

12.2 425

1.6 Serving size

100

1.7 Proteins

5.00 g24.48 g

0 215

1.8 Carbs

3.60 g0.68 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

3.24 g0.50 g

0 54.08

1.9 Fats

0.39 g30.28 g

0.1 175

1.9.1 Fat Content

3 %NA

1 91

1.9.2 Saturated Fat

0.12 g19.07 g

0 67

1.9.3 Trans Fat

0.00 gNA

0 162

1.9.4 Polyunsaturated Fat

0.01 g0.90 g

0 48

1.9.5 Monounsaturated Fat

0.05 g8.75 g

0 32.9

Yogurt and Monterey Cheese Calories

Wouldn't you want to compare Yogurt and Monterey Cheese Calories?. Yogurt vs Monterey Cheese Calories, compares Yogurt and Monterey Cheese, based on their calorie content. Based on this comparison it is evident that Yogurt has 59.00 Kcal whereas Monterey Cheese contains 373.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Yogurt ? or Why to have Monterey Cheese?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Yogurt and Monterey Cheese Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Yogurt and Monterey Cheese affect your body.