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Goat Milk vs Mozzarella Cheese Nutrition

Goat Milk
Mozzarella Cheese
Mozzarella Cheese vs Goat Milk Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
11.00 mg   
99+
2.50 mg   
99+
Vitamins
  
  
Vitamin A
198.00 IU   
99+
676.00 IU   
27
Vitamin B1 (Thiamin)
0.05 mg   
17
0.03 mg   
27
Vitamin B2 (Riboflavin)
0.14 mg   
99+
0.28 mg   
29
Vitamin B3 (Niacin)
0.28 mg   
16
0.10 mg   
38
Vitamin B6 (Pyridoxine)
0.05 mg   
39
0.04 mg   
99+
Vitamin B9 (Folic acid, Folate)
1.00 µg   
99+
7.00 µg   
30
Vitamin B12 (Cobalamin)
0.07 µg   
99+
2.28 µg   
6
Vitamin C (Ascorbic acid)
1.30 mg   
13
0.00 mg   
29
Vitamin D
51.00 IU   
6
16.00 IU   
24
Vitamin D (D2+D3)
1.30 µg   
4
0.40 µg   
13
Vitamin E (Alpha- Tocopherol)
0.07 mg   
37
0.19 mg   
29
Vitamin K (Phylloquinone)
0.30 µg   
23
2.30 µg   
13
Minerals
  
  
Calcium
134.00 mg   
99+
505.00 mg   
23
Iron
0.05 mg   
99+
0.44 mg   
28
Magnesium
14.00 mg   
32
20.00 mg   
24
Phosphorus
111.00 mg   
99+
354.00 mg   
26
Potassium
204.00 mg   
27
76.00 mg   
99+
Sodium
50.00 mg   
99+
627.00 mg   
22
Zinc
0.30 mg   
99+
2.92 mg   
16
Other
  
  
Water
88.90 g   
0.25 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

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