Goat Milk vs Kumis
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
69.00 Kcal
99+
200.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
3.56 g
99+
6.00 g
99+
Carbs
4.45 g
99+
28.00 g
13
Fiber
0.00 g
15
3.00 g
4
Sugar
4.45 g
39
12.00 g
99+
Fats
4.14 g
26
7.00 g
38
Saturated Fat
2.67 g
24
5.00 g
34
Polyunsaturated Fat
0.15 g
99+
0.00 g
99+
Monounsaturated Fat
1.11 g
99+
0.00 g
99+
Nutrition
Serving Size
100
100
Cholesterol
11.00 mg
99+
20.00 mg
99+
Vitamins
Vitamin A
198.00 IU
99+
40.00 IU
99+
Vitamin B1 (Thiamin)
0.05 mg
17
Not Available
Vitamin B2 (Riboflavin)
0.14 mg
99+
Not Available
Vitamin B3 (Niacin)
0.28 mg
16
Not Available
Vitamin B6 (Pyridoxine)
0.05 mg
39
Not Available
Vitamin B9 (Folic acid, Folate)
1.00 µg
99+
Not Available
Vitamin B12 (Cobalamin)
0.07 µg
99+
Not Available
Vitamin C (Ascorbic acid)
1.30 mg
13
3.60 mg
5
Vitamin D
51.00 IU
6
Not Available
Vitamin D (D2+D3)
1.30 µg
4
Not Available
Vitamin E (Alpha- Tocopherol)
0.07 mg
37
Not Available
Vitamin K (Phylloquinone)
0.30 µg
23
Not Available
Minerals
Calcium
134.00 mg
99+
220.00 mg
40
Iron
0.05 mg
99+
1.12 mg
12
Magnesium
14.00 mg
32
Not Available
Phosphorus
111.00 mg
99+
Not Available
Potassium
204.00 mg
27
Not Available
Sodium
50.00 mg
99+
150.00 mg
99+
Zinc
0.30 mg
99+
Not Available
Other
Water
88.90 g
Not Available
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Lactose Intolerants, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Lactose Intolerants, Improves metabolism rate
Other General Benefits
Lactose Intolerants, Reduces blood pressure
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Hair and Beauty Benefits
Skin Care
Natural moisturizer, Adds brightness to skin, Brightens skin tone, Enhances complexion, Fights pimples and acne, Gives a smoother skin
NA
Hair Care
Best remedy for itchy scalp, Stimulates hair growth, Reduces dandruff, Reduces hair fall
NA
Nutritional Importance & Uses
Uses
No uses found
No uses found
Nutritional Importance
Good source of Potassium, Good source of Calcium, Rich in Vitamin A, Rich in Vitamin D
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid
Allergy
Goat Milk and Kumis Allergy Symptoms
Allergic rhinitis, Anaphylactoid reaction, Anaphylaxis, Angioedema, Coughing, Dyspnea, Oral pruritus, Rhinoconjunctivitis, Swelling of eyelids, Urticaria, Vomiting, Watery eyes, Wheezing
Not Available
What is
What is
Goat milk is actually one of the most widely consumed milk drinks in the rest of the world and with good reason — it tastes great and it’s chock-full of nutrients.
TYpe of milk
Color
Not Available
Not Available
Goat Milk and Kumis Flavor
Sour
Not Available
Goat Milk and Kumis Aroma
Goaty
Not Available
Vegetarian
Yes
Not Available
Origin
NA
Tatar
How to make
Serving Size
100
200
Ingredients
Not Applicable
Mare's milk, Milk, Whey of sheep, goat or cow milk
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Not Applicable
Container
Time Duration
Preparation Time
Not Applicable
3 to 5 days
Cooking Time
NA
few hours
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
55.00 °F
13
Shelf Life
5- 7 days
Unknown
