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Kumis vs Goat Milk


Goat Milk vs Kumis


Calories

Calories per 100g
200.00 Kcal   
99+
69.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
6.00 g   
99+
3.56 g   
99+

Carbs
28.00 g   
13
4.45 g   
99+

Fiber
3.00 g   
4
0.00 g   
15

Sugar
12.00 g   
99+
4.45 g   
39

Fats
7.00 g   
38
4.14 g   
26

Saturated Fat
5.00 g   
34
2.67 g   
24

Polyunsaturated Fat
0.00 g   
99+
0.15 g   
99+

Monounsaturated Fat
0.00 g   
99+
1.11 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
20.00 mg   
99+
11.00 mg   
99+

Vitamins
  
  

Vitamin A
40.00 IU   
99+
198.00 IU   
99+

Vitamin B1 (Thiamin)
Not Available   
0.05 mg   
17

Vitamin B2 (Riboflavin)
Not Available   
0.14 mg   
99+

Vitamin B3 (Niacin)
Not Available   
0.28 mg   
16

Vitamin B6 (Pyridoxine)
Not Available   
0.05 mg   
39

Vitamin B9 (Folic acid, Folate)
Not Available   
1.00 µg   
99+

Vitamin B12 (Cobalamin)
Not Available   
0.07 µg   
99+

Vitamin C (Ascorbic acid)
3.60 mg   
5
1.30 mg   
13

Vitamin D
Not Available   
51.00 IU   
6

Vitamin D (D2+D3)
Not Available   
1.30 µg   
4

Vitamin E (Alpha- Tocopherol)
Not Available   
0.07 mg   
37

Vitamin K (Phylloquinone)
Not Available   
0.30 µg   
23

Minerals
  
  

Calcium
220.00 mg   
40
134.00 mg   
99+

Iron
1.12 mg   
12
0.05 mg   
99+

Magnesium
Not Available   
14.00 mg   
32

Phosphorus
Not Available   
111.00 mg   
99+

Potassium
Not Available   
204.00 mg   
27

Sodium
150.00 mg   
99+
50.00 mg   
99+

Zinc
Not Available   
0.30 mg   
99+

Other
  
  

Water
Not Available   
88.90 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Lactose Intolerants, Improves metabolism rate   
Lactose Intolerants, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems   

Other General Benefits
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems   
Lactose Intolerants, Reduces blood pressure   

Hair and Beauty Benefits
  
  

Skin Care
NA   
Natural moisturizer, Adds brightness to skin, Brightens skin tone, Enhances complexion, Fights pimples and acne, Gives a smoother skin   

Hair Care
NA   
Best remedy for itchy scalp, Stimulates hair growth, Reduces dandruff, Reduces hair fall   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid   
Good source of Potassium, Good source of Calcium, Rich in Vitamin A, Rich in Vitamin D   

Allergy
  
  

Kumis and Goat Milk Allergy Symptoms
Not Available   
Allergic rhinitis, Anaphylactoid reaction, Anaphylaxis, Angioedema, Coughing, Dyspnea, Oral pruritus, Rhinoconjunctivitis, Swelling of eyelids, Urticaria, Vomiting, Watery eyes, Wheezing   

What is

What is
TYpe of milk   
Goat milk is actually one of the most widely consumed milk drinks in the rest of the world and with good reason — it tastes great and it’s chock-full of nutrients.   

Color
Not Available   
Not Available   

Kumis and Goat Milk Flavor
Not Available   
Sour   

Kumis and Goat Milk Aroma
Not Available   
Goaty   

Vegetarian
Not Available   
Yes   

Origin
Tatar   
NA   

How to make

Serving Size
200   
100   

Ingredients
Mare's milk, Milk, Whey of sheep, goat or cow milk   
Not Applicable   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Container   
Not Applicable   

Time Duration
  
  

Preparation Time
3 to 5 days   
Not Applicable   

Cooking Time
few hours   
NA   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
55.00 °F   
13
39.20 °F   
19

Shelf Life
Unknown   
5- 7 days   

Calories >>
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