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Kumis vs Frozen Yogurt Nutrition

Kumis
Frozen Yogurt
Frozen Yogurt vs Kumis Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
20.00 mg   
99+
2.00 mg   
99+
Vitamins
  
  
Vitamin A
40.00 IU   
99+
122.00 IU   
99+
Vitamin B1 (Thiamin)
Not Available   
0.03 mg   
29
Vitamin B2 (Riboflavin)
Not Available   
0.13 mg   
99+
Vitamin B3 (Niacin)
Not Available   
0.05 mg   
99+
Vitamin B6 (Pyridoxine)
Not Available   
0.03 mg   
99+
Vitamin B12 (Cobalamin)
Not Available   
0.05 µg   
99+
Vitamin C (Ascorbic acid)
3.60 mg   
5
0.00 mg   
29
Vitamin D
Not Available   
2.00 IU   
32
Vitamin D (D2+D3)
Not Available   
0.00 µg   
18
Vitamin E (Alpha- Tocopherol)
Not Available   
0.06 mg   
38
Vitamin K (Phylloquinone)
Not Available   
0.20 µg   
25
Minerals
  
  
Calcium
220.00 mg   
40
200.00 mg   
99+
Iron
1.12 mg   
12
0.00 mg   
99+
Magnesium
Not Available   
7.00 mg   
99+
Phosphorus
Not Available   
62.00 mg   
99+
Potassium
Not Available   
108.00 mg   
99+
Sodium
150.00 mg   
99+
45.00 mg   
99+
Zinc
Not Available   
0.19 mg   
99+
Other
  
  
Water
Not Available   
68.08 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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