Goat Milk vs Butter

Goat Milk

Butter

Butter vs Goat Milk

Calories

Calories in 1 cup

168.00 Kcal

1,628.00 Kcal

99+

Calories

69.00 Kcal

99+

717.00 Kcal

Calories in 1 tbsp

17.00 Kcal

102.00 Kcal

99+

Calories in 1 oz

69.00 Kcal

204.00 Kcal

99+

Calories in 1 slice of

69.00 Kcal

102.00 Kcal

Serving size

100

Proteins

3.56 g

99+

1.00 g

Carbs

4.45 g

99+

0.06 g

99+

Fiber

0.00 g

Sugar

4.45 g

0.06 g

Fats

4.14 g

81.11 g

99+

Fat Content

4 %

Saturated Fat

2.67 g

51.00 g

99+

Trans Fat

0.00 g

3.30 g

Polyunsaturated Fat

0.15 g

99+

3.00 g

Monounsaturated Fat

1.11 g

99+

21.00 g

Nutrition

Serving Size

100

Cholesterol

11.00 mg

99+

0.85 mg

99+

Vitamins

Vitamin A

198.00 IU

99+

2,499.00 IU

Vitamin B1 (Thiamin)

0.05 mg

0.01 mg

99+

Vitamin B2 (Riboflavin)

0.14 mg

99+

0.03 mg

99+

Vitamin B3 (Niacin)

0.28 mg

0.04 mg

99+

Vitamin B6 (Pyridoxine)

0.05 mg

99+

0.00 mg

99+

Vitamin B9 (Folic acid, Folate)

1.00 µg

99+

3.00 µg

99+

Vitamin B12 (Cobalamin)

0.07 µg

99+

0.17 µg

99+

Vitamin C (Ascorbic acid)

1.30 mg

0.00 mg

Vitamin D

51.00 IU

60.00 IU

Vitamin D (D2+D3)

1.30 µg

1.50 µg

Vitamin E (Alpha- Tocopherol)

0.07 mg

99+

2.32 mg

Vitamin K (Phylloquinone)

0.30 µg

7.00 µg

Minerals

Calcium

134.00 mg

99+

24.00 mg

99+

Iron

0.05 mg

99+

0.02 mg

99+

Magnesium

14.00 mg

2.00 mg

99+

Phosphorus

111.00 mg

99+

24.00 mg

99+

Potassium

204.00 mg

24.00 mg

99+

Sodium

50.00 mg

99+

643.00 mg

Zinc

0.30 mg

99+

0.09 mg

99+

Other

Water

88.90 g

17.94 g

Caffeine

0.00 g

Benefits

Health Benefits

Lactose Intolerants, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems

Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy

Other General Benefits

Lactose Intolerants, Reduces blood pressure

Improves digestion, Reduces body heat

Hair and Beauty Benefits

Skin Care

Natural moisturizer, Adds brightness to skin, Brightens skin tone, Enhances complexion, Fights pimples and acne, Gives a smoother skin

Exfoliates dead skin from body, Provides supple, healthy and glowing skin, Rich in Lactic acid

Hair Care

Best remedy for itchy scalp, Stimulates hair growth, Reduces dandruff, Reduces hair fall

Results in shiny hair, Strengthens hair roots

Nutritional Importance & Uses

Uses

Removes sap from hands and arms, Soothes your feet, Stop doors from squeaking, Used for cutting sticky items

Nutritional Importance

Good source of Potassium, Good source of Calcium, Rich in Vitamin A, Rich in Vitamin D

Good source of Calcium, Good source of protein

Allergy

Allergy Symptoms

Allergic rhinitis, Anaphylactoid reaction, Anaphylaxis, Angioedema, Coughing, Dyspnea, Oral pruritus, Rhinoconjunctivitis, Swelling of eyelids, Urticaria, Vomiting, Watery eyes, Wheezing

Abdominal cramps, Abdominal pain, Anaphylaxis, Bloating, Decrease in Blood pressure, Diarrhea, Difficulty in breathing, Dizziness, Feeling of being light headed, Loss of conciousness, Rashes in the form of hives, Wheezing

What is

Goat milk is actually one of the most widely consumed milk drinks in the rest of the world and with good reason — it tastes great and it’s chock-full of nutrients.

Butter is an edible fatty solid made from cream and milk by the process of churning.

Color

Pale yellow

Flavor

Sour

Salty

Aroma

Goaty

Buttery

Vegetarian

Yes

Origin