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Gjetost Cheese vs Kaymak


Kaymak vs Gjetost Cheese


Calories

Calories per 100g
466.00 Kcal   
11
585.00 Kcal   
9

Calories in 1 pat
1,058.00 Kcal   
23
Not Available   

Calories in 1 tbsp
65.00 Kcal   
14
Not Available   

Calories in 1 cup
132.00 Kcal   
22
Not Available   

Calories in 1 stick
89.00 Kcal   
5
Not Available   

Serving size
100   
100   

Proteins
9.65 g   
99+
0.96 g   
99+

Carbs
42.65 g   
8
3.31 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
Not Available   
0.39 g   
4

Fats
29.51 g   
99+
63.10 g   
99+

% Fat Content
Not Available   
60 %   
19

Saturated Fat
19.16 g   
99+
37.66 g   
99+

Trans Fat
0.00 g   
Not Available   

Polyunsaturated Fat
0.94 g   
24
1.45 g   
13

Monounsaturated Fat
7.88 g   
29
16.51 g   
9

Nutrition

Serving Size
100   
100   

Cholesterol
94.00 mg   
14
54.00 mg   
27

Vitamins
  
  

Vitamin A
1,113.00 IU   
6
691.00 IU   
26

Vitamin B1 (Thiamin)
0.32 mg   
5
0.01 mg   
99+

Vitamin B2 (Riboflavin)
1.38 mg   
3
0.11 mg   
99+

Vitamin B3 (Niacin)
0.81 mg   
9
Not Available   

Vitamin B6 (Pyridoxine)
0.27 mg   
7
0.01 mg   
99+

Vitamin B9 (Folic acid, Folate)
5.00 µg   
36
10.00 µg   
25

Vitamin B12 (Cobalamin)
2.42 µg   
5
0.41 µg   
36

Vitamin C (Ascorbic acid)
0.00 mg   
29
Not Available   

Vitamin D
0.00 IU   
39
25.00 IU   
15

Vitamin D (D2+D3)
0.00 µg   
18
0.60 µg   
10

Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
2.36 mg   
4

Vitamin K (Phylloquinone)
0.00 µg   
27
11.20 µg   
3

Minerals
  
  

Calcium
0.52 mg   
99+
45.00 mg   
99+

Iron
70.00 mg   
1
0.14 mg   
99+

Magnesium
444.00 mg   
1
6.00 mg   
99+

Phosphorus
1,409.00 mg   
1
70.00 mg   
99+

Potassium
600.00 mg   
5
91.00 mg   
99+

Sodium
1.14 mg   
99+
19.00 mg   
99+

Zinc
0.00 mg   
99+
2.93 mg   
15

Other
  
  

Water
13.44 g   
32.40 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B   
Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions   

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy   

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   
Natural moisturizer, Treats fine lines and wrinkles   

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   
Stimulates hair growth, Reduces hair fall   

Nutritional Importance & Uses
  
  

Uses
No uses found   
NA   

Nutritional Importance
Unknown   
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin   

Allergy
  
  

Gjetost Cheese and Kaymak Allergy Symptoms
Not Available   
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting   

What is

What is
Gjeitost is a Norwegian, semi hard, cheese, made from pasteurized cow and goat milk.   
Kaymak is a kind of concentrated cream, which is traditionally manufactured from buffalo or cow’s milk in Turkey. It is generally consumed with honey at breakfast and some traditional Turkish desserts.   

Color
Golden Orange   
White   

Gjetost Cheese and Kaymak Flavor
Burnt Caramel, Sweet   
Creamy, Milky   

Gjetost Cheese and Kaymak Aroma
Mild   
Milky   

Vegetarian
Yes   
Yes   

Origin
Norway   
Central asian countries like kazakhstan, kyrgyzstan, tajikistan   

How to make

Serving Size
100   
100   

Ingredients
Shallow pan, Wooden stirrer & wooden spoon   
Homogenized Milk, Whipped cream   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
2 Bowls, Sauce pan, Stirrer   
Container, Large pot, Pyrex dish, Shallow pan   

Time Duration
  
  

Preparation Time
15- 20 minutes   
24 hours   

Cooking Time
Unknown   
480   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
383.00 °F   
1
39.20 °F   
19

Shelf Life
2- 3 weeks   
5- 7 days   

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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese