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Kaymak vs Gruyere Cheese Nutrition
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Kaymak
Gruyere Cheese
Gruyere Cheese vs Kaymak Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
54.00 mg
27
110.00 mg
7
Vitamins
Vitamin A
691.00 IU
26
948.00 IU
17
Vitamin B1 (Thiamin)
0.01 mg
99+
0.06 mg
15
Vitamin B2 (Riboflavin)
0.11 mg
99+
0.28 mg
30
Vitamin B3 (Niacin)
Not Available
0.11 mg
36
Vitamin B6 (Pyridoxine)
0.01 mg
99+
0.08 mg
19
Vitamin B9 (Folic acid, Folate)
10.00 µg
25
10.00 µg
25
Vitamin B12 (Cobalamin)
0.41 µg
36
1.60 µg
10
Vitamin C (Ascorbic acid)
Not Available
0.00 mg
29
Vitamin D
25.00 IU
15
24.00 IU
17
Vitamin D (D2+D3)
0.60 µg
10
0.60 µg
10
Vitamin E (Alpha- Tocopherol)
2.36 mg
4
0.28 mg
21
Vitamin K (Phylloquinone)
11.20 µg
3
2.70 µg
9
Minerals
Calcium
45.00 mg
99+
1,011.00 mg
6
Iron
0.14 mg
99+
0.17 mg
99+
Magnesium
6.00 mg
99+
36.00 mg
12
Phosphorus
70.00 mg
99+
605.00 mg
8
Potassium
91.00 mg
99+
81.00 mg
99+
Sodium
19.00 mg
99+
714.00 mg
15
Zinc
2.93 mg
15
3.90 mg
6
Other
Water
32.40 g
33.19 g
Caffeine
0.00 g
0.00 g
Benefits >>
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