Home

Fermented Dairy products + -

Cow milk Dairy products + -

Dairy products for festivals + -

Types of Yogurt + -

Indian Dairy products + -

My Dairy Diet


Kaymak vs Gruyere Cheese Nutrition


Gruyere Cheese vs Kaymak Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
54.00 mg   
27
110.00 mg   
7

Vitamins
  
  

Vitamin A
691.00 IU   
26
948.00 IU   
17

Vitamin B1 (Thiamin)
0.01 mg   
99+
0.06 mg   
15

Vitamin B2 (Riboflavin)
0.11 mg   
99+
0.28 mg   
30

Vitamin B3 (Niacin)
Not Available   
0.11 mg   
36

Vitamin B6 (Pyridoxine)
0.01 mg   
99+
0.08 mg   
19

Vitamin B9 (Folic acid, Folate)
10.00 µg   
25
10.00 µg   
25

Vitamin B12 (Cobalamin)
0.41 µg   
36
1.60 µg   
10

Vitamin C (Ascorbic acid)
Not Available   
0.00 mg   
29

Vitamin D
25.00 IU   
15
24.00 IU   
17

Vitamin D (D2+D3)
0.60 µg   
10
0.60 µg   
10

Vitamin E (Alpha- Tocopherol)
2.36 mg   
4
0.28 mg   
21

Vitamin K (Phylloquinone)
11.20 µg   
3
2.70 µg   
9

Minerals
  
  

Calcium
45.00 mg   
99+
1,011.00 mg   
6

Iron
0.14 mg   
99+
0.17 mg   
99+

Magnesium
6.00 mg   
99+
36.00 mg   
12

Phosphorus
70.00 mg   
99+
605.00 mg   
8

Potassium
91.00 mg   
99+
81.00 mg   
99+

Sodium
19.00 mg   
99+
714.00 mg   
15

Zinc
2.93 mg   
15
3.90 mg   
6

Other
  
  

Water
32.40 g   
33.19 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
<< Calories

Comparison of High Calorie Dairy Products

High Calorie Dairy Products

High Calorie Dairy Products


Comparison of High Calorie Dairy Products