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Gjetost Cheese vs Cheese Nutrition

Gjetost Cheese
Cheese
Cheese vs Gjetost Cheese Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
94.00 mg  
14
100.00 mg  
10
Vitamins
  
  
Vitamin A
1,113.00 IU  
6
945.00 IU  
18
Vitamin B1 (Thiamin)
0.32 mg  
5
0.02 mg  
39
Vitamin B2 (Riboflavin)
1.38 mg  
3
0.23 mg  
37
Vitamin B3 (Niacin)
0.81 mg  
12
0.08 mg  
99+
Vitamin B6 (Pyridoxine)
0.27 mg  
8
0.05 mg  
37
Vitamin B9 (Folic acid, Folate)
5.00 µg  
99+
8.00 µg  
33
Vitamin B12 (Cobalamin)
2.42 µg  
5
1.50 µg  
12
Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38
Vitamin D
0.00 IU  
99+
23.00 IU  
23
Vitamin D (D2+D3)
0.00 µg  
19
0.60 µg  
11
Vitamin E (Alpha- Tocopherol)
0.00 mg  
99+
0.80 mg  
15
Vitamin K (Phylloquinone)
0.00 µg  
33
2.60 µg  
12
Minerals
  
  
Calcium
0.52 mg  
99+
1,045.00 mg  
5
Iron
70.00 mg  
1
0.63 mg  
23
Magnesium
444.00 mg  
1
26.00 mg  
22
Phosphorus
1,409.00 mg  
1
641.00 mg  
7
Potassium
600.00 mg  
5
132.00 mg  
99+
Sodium
1.14 mg  
99+
1,671.00 mg  
6
Zinc
0.00 mg  
99+
2.49 mg  
26
Other
  
  
Water
13.44 g  
39.61 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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