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Gjetost Cheese vs Cheese Nutrition
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Gjetost Cheese
Cheese
Cheese vs Gjetost Cheese Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
94.00 mg
14
100.00 mg
10
Vitamins
Vitamin A
1,113.00 IU
6
945.00 IU
18
Vitamin B1 (Thiamin)
0.32 mg
5
0.02 mg
39
Vitamin B2 (Riboflavin)
1.38 mg
3
0.23 mg
36
Vitamin B3 (Niacin)
0.81 mg
9
0.08 mg
99+
Vitamin B6 (Pyridoxine)
0.27 mg
7
0.05 mg
34
Vitamin B9 (Folic acid, Folate)
5.00 µg
36
8.00 µg
28
Vitamin B12 (Cobalamin)
2.42 µg
5
1.50 µg
12
Vitamin C (Ascorbic acid)
0.00 mg
29
0.00 mg
29
Vitamin D
0.00 IU
39
23.00 IU
19
Vitamin D (D2+D3)
0.00 µg
18
0.60 µg
10
Vitamin E (Alpha- Tocopherol)
0.00 mg
99+
0.80 mg
11
Vitamin K (Phylloquinone)
0.00 µg
27
2.60 µg
10
Minerals
Calcium
0.52 mg
99+
1,045.00 mg
5
Iron
70.00 mg
1
0.63 mg
22
Magnesium
444.00 mg
1
26.00 mg
19
Phosphorus
1,409.00 mg
1
641.00 mg
7
Potassium
600.00 mg
5
132.00 mg
99+
Sodium
1.14 mg
99+
1,671.00 mg
6
Zinc
0.00 mg
99+
2.49 mg
24
Other
Water
13.44 g
39.61 g
Caffeine
0.00 g
0.00 g
Benefits >>
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