Gjetost Cheese vs Cheese
Calories
Calories in 1 pat
1,058.00 Kcal
23
Not Available
Calories per 100g
466.00 Kcal
11
366.00 Kcal
26
Calories in 1 tbsp
65.00 Kcal
14
Not Available
Calories in 1 cup
132.00 Kcal
22
Not Available
Calories in 1 stick
89.00 Kcal
5
Not Available
Serving size
100
100
Proteins
9.65 g
99+
100.00 g
3
Carbs
42.65 g
8
3.70 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
Not Available
2.30 g
24
Fats
29.51 g
99+
31.79 g
99+
Saturated Fat
19.16 g
99+
18.00 g
99+
Trans Fat
0.00 g
1.10 g
8
Polyunsaturated Fat
0.94 g
24
1.30 g
17
Monounsaturated Fat
7.88 g
29
8.00 g
28
Nutrition
Serving Size
100
100
Cholesterol
94.00 mg
14
100.00 mg
10
Vitamins
Vitamin A
1,113.00 IU
6
945.00 IU
18
Vitamin B1 (Thiamin)
0.32 mg
5
0.02 mg
39
Vitamin B2 (Riboflavin)
1.38 mg
3
0.23 mg
36
Vitamin B3 (Niacin)
0.81 mg
9
0.08 mg
99+
Vitamin B6 (Pyridoxine)
0.27 mg
7
0.05 mg
34
Vitamin B9 (Folic acid, Folate)
5.00 µg
36
8.00 µg
28
Vitamin B12 (Cobalamin)
2.42 µg
5
1.50 µg
12
Vitamin C (Ascorbic acid)
0.00 mg
29
0.00 mg
29
Vitamin D
0.00 IU
39
23.00 IU
19
Vitamin D (D2+D3)
0.00 µg
18
0.60 µg
10
Vitamin E (Alpha- Tocopherol)
0.00 mg
99+
0.80 mg
11
Vitamin K (Phylloquinone)
0.00 µg
27
2.60 µg
10
Minerals
Calcium
0.52 mg
99+
1,045.00 mg
5
Iron
70.00 mg
1
0.63 mg
22
Magnesium
444.00 mg
1
26.00 mg
19
Phosphorus
1,409.00 mg
1
641.00 mg
7
Potassium
600.00 mg
5
132.00 mg
99+
Sodium
1.14 mg
99+
1,671.00 mg
6
Zinc
0.00 mg
99+
2.49 mg
24
Other
Water
13.44 g
39.61 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Absorps of Calcium & Vitamin B
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis
Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Improves digestion
Hair and Beauty Benefits
Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin
Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Reduces hair fall, Strengthens hair roots
Nutritional Importance & Uses
Uses
No uses found
Cleans patent leather, Used to polish silverware, Repairs cracked China
Nutritional Importance
Unknown
Good source of Calcium, Contains good amount of Vitamins
Allergy
Gjetost Cheese and Cheese Allergy Symptoms
Not Available
Not Available
What is
What is
Gjeitost is a Norwegian, semi hard, cheese, made from pasteurized cow and goat milk.
Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.
Color
Golden Orange
Not Available
Gjetost Cheese and Cheese Flavor
Burnt Caramel, Sweet
Not Available
Gjetost Cheese and Cheese Aroma
Mild
Not Available
Vegetarian
Yes
Not Available
Origin
Norway
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East
How to make
Serving Size
100
100
Ingredients
Shallow pan, Wooden stirrer & wooden spoon
Milk, Salt, Vinegar
Fermentation Agent
Not Applicable
Not Applicable
Things you need
2 Bowls, Sauce pan, Stirrer
Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer
Time Duration
Preparation Time
15- 20 minutes
20- 25 minutes
Cooking Time
Unknown
30
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
383.00 °F
1
99.00 °F
5
Shelf Life
2- 3 weeks
2- 3 weeks
