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Gjetost Cheese vs Cheese Nutrition

Gjetost Cheese
Cheese
Cheese vs Gjetost Cheese Nutrition


Nutrition
Bantu Size
100  
100  
kolesterol
94.00 mg  
14
100.00 mg  
10
vitamins
  
  
vitamin A
1,113.00 IU  
6
945.00 IU  
18
Vitamin B1 (thiamin)
0.32 mg  
5
0.02 mg  
39
Vitamin B2 (riboflavin)
1.38 mg  
3
0.23 mg  
37
Vitamin B3 (niacin)
0.81 mg  
12
0.08 mg  
99+
Vitamin B6 (Pyridoxine)
0.27 mg  
8
0.05 mg  
37
Vitamin B9 (folic asam, folat | folat)
5.00 μg  
99+
8.00 μg  
33
Vitamin B12 (Cobalamin)
2.42 μg  
5
1.50 μg  
12
Vitamin C (asam Ascorbic)
0.00 mg  
38
0.00 mg  
38
vitamin D
0.00 IU  
99+
23.00 IU  
23
Vitamin D (D2 + D3)
0.00 μg  
19
0.60 μg  
11
Vitamin E (Alpha- tocopherol)
0.00 mg  
99+
0.80 mg  
15
Vitamin K (Phylloquinone)
0.00 μg  
33
2.60 μg  
12
Minerals
  
  
calcium
0.52 mg  
99+
1,045.00 mg  
5
Iron
70.00 mg  
1
0.63 mg  
23
Magnesium
444.00 mg  
1
26.00 mg  
22
fosfor
1,409.00 mg  
1
641.00 mg  
7
kalium
600.00 mg  
5
132.00 mg  
99+
sodium
1.14 mg  
99+
1,671.00 mg  
6
seng
0.00 mg  
99+
2.49 mg  
26
liyane
  
  
Water
13.44 g  
39.61 g  
kafein
0.00 g  
0.00 g  
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Types of Cheese

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