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Gelato vs Provolone Cheese


Provolone Cheese vs Gelato


Calories

Calories per 100g
210.00 Kcal   
99+
351.00 Kcal   
32

Calories in 1 pat
Not Available   
463.00 Kcal   
16

Calories in 1 tbsp
Not Available   
60.00 Kcal   
13

Calories in 1 cup
Not Available   
100.00 Kcal   
13

Calories in 1 stick
Not Available   
98.00 Kcal   
6

Serving size
100   
100   

Proteins
3.50 g   
99+
25.58 g   
10

Carbs
23.00 g   
20
2.14 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
20.00 g   
99+
0.56 g   
12

Fats
13.00 g   
99+
26.62 g   
99+

Saturated Fat
7.00 g   
40
17.08 g   
99+

Trans Fat
0.00 g   
Not Available   

Polyunsaturated Fat
0.35 g   
99+
0.77 g   
34

Monounsaturated Fat
3.00 g   
99+
7.39 g   
34

Nutrition

Serving Size
100   
100   

Cholesterol
45.00 mg   
30
69.00 mg   
22

Vitamins
  
  

Vitamin A
400.00 IU   
99+
880.00 IU   
20

Vitamin B1 (Thiamin)
Not Available   
0.02 mg   
37

Vitamin B2 (Riboflavin)
Not Available   
0.32 mg   
24

Vitamin B3 (Niacin)
Not Available   
0.16 mg   
27

Vitamin B6 (Pyridoxine)
Not Available   
0.07 mg   
24

Vitamin B9 (Folic acid, Folate)
Not Available   
10.00 µg   
25

Vitamin B12 (Cobalamin)
Not Available   
1.46 µg   
14

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
Not Available   
20.00 IU   
22

Vitamin D (D2+D3)
0.00 µg   
18
0.50 µg   
12

Vitamin E (Alpha- Tocopherol)
Not Available   
0.23 mg   
26

Vitamin K (Phylloquinone)
Not Available   
2.20 µg   
14

Minerals
  
  

Calcium
100.00 mg   
99+
756.00 mg   
9

Iron
0.00 mg   
99+
0.52 mg   
25

Magnesium
0.00 mg   
99+
28.00 mg   
16

Phosphorus
0.00 mg   
99+
496.00 mg   
13

Potassium
0.00 mg   
99+
138.00 mg   
99+

Sodium
70.00 mg   
99+
876.00 mg   
10

Zinc
0.00 mg   
99+
3.23 mg   
11

Other
  
  

Water
65.00 g   
40.95 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Reduces blood pressure   
Good for eyesight, Healthy bones   

Other General Benefits
Remedy for stress & anxiety, Boosts immune system, Provides energy   
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   

Hair and Beauty Benefits
  
  

Skin Care
Lightens the skin tone, Natural skin softner, Rejuvenates skin   
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   

Hair Care
Strengthens hair roots   
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A   
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins   

Allergy
  
  

Gelato and Provolone Cheese Allergy Symptoms
Not Available   
Not Available   

What is

What is
Gelato, an Italian word for ice cream, is made with milk, cream, sugars and various flavoring ingredients which are lower in calories, fats and sugar than ice cream.   
Provolone Cheese is an Italian cheese made from cow's milk.   

Color
Not Available   
Pale yellow   

Gelato and Provolone Cheese Flavor
Not Available   
Buttery, Mild, Sharp, Spicy, Sweet, Tangy   

Gelato and Provolone Cheese Aroma
Not Available   
Pleasant   

Vegetarian
Yes   
Yes   

Origin
Egypt, Italy, Rome   
Italy   

How to make

Serving Size
100   
100   

Ingredients
½ cup Sugar, 2½ cups of Whole milk, 2 glasses of Water, 2 teaspoon Vanilla Extract, 5-6 Eggs, Unknown, Unknown, Strawberry puree or Chocolate syrup   
Cheese Salt, Cold water, Pasteurized Cow milk, Rennet, Thermophilic starter   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
2 Bowls, Blender, Sauce pan, Shallow pan, Stirrer   
2 Bowls, Sauce pan, Stirrer   

Time Duration
  
  

Preparation Time
3- 4 hours   
Not Available   

Cooking Time
30   
Unknown   

Aging time
Not Available   
4 months   

Storage & Shelf Life
  
  

Refrigeration Temperature
98.00 °F   
6
39.20 °F   
19

Shelf Life
2- 3 Months   
2- 3 weeks   

Calories >>
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Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream


Comparison of Types of Ice Cream