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Gelato vs Provolone Cheese Nutrition


Provolone Cheese vs Gelato Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
45.00 mg   
30
69.00 mg   
22

Vitamins
  
  

Vitamin A
400.00 IU   
99+
880.00 IU   
20

Vitamin B1 (Thiamin)
Not Available   
0.02 mg   
37

Vitamin B2 (Riboflavin)
Not Available   
0.32 mg   
24

Vitamin B3 (Niacin)
Not Available   
0.16 mg   
27

Vitamin B6 (Pyridoxine)
Not Available   
0.07 mg   
24

Vitamin B9 (Folic acid, Folate)
Not Available   
10.00 µg   
25

Vitamin B12 (Cobalamin)
Not Available   
1.46 µg   
14

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
Not Available   
20.00 IU   
22

Vitamin D (D2+D3)
0.00 µg   
18
0.50 µg   
12

Vitamin E (Alpha- Tocopherol)
Not Available   
0.23 mg   
26

Vitamin K (Phylloquinone)
Not Available   
2.20 µg   
14

Minerals
  
  

Calcium
100.00 mg   
99+
756.00 mg   
9

Iron
0.00 mg   
99+
0.52 mg   
25

Magnesium
0.00 mg   
99+
28.00 mg   
16

Phosphorus
0.00 mg   
99+
496.00 mg   
13

Potassium
0.00 mg   
99+
138.00 mg   
99+

Sodium
70.00 mg   
99+
876.00 mg   
10

Zinc
0.00 mg   
99+
3.23 mg   
11

Other
  
  

Water
65.00 g   
40.95 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream


Comparison of Types of Ice Cream