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Frozen Yogurt vs Viili

Frozen Yogurt
Viili
Viili vs Frozen Yogurt


Calories
Calories in 1 cup
221.00 Kcal  
35
170.00 Kcal  
29
Calories
139.00 Kcal  
99+
67.80 Kcal  
99+
Calories in 1 tbsp
16.00 Kcal  
12
35.00 Kcal  
23
Calories in 1 oz
32.00 Kcal  
13
60.00 Kcal  
27
Calories in 1 slice of
159.00 Kcal  
99+
64.00 Kcal  
15
Serving size
100  
100  
Proteins
8.00 g  
99+
3.49 g  
99+
Carbs
21.00 g  
25
4.20 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
21.00 g  
99+
22.00 g  
99+
Fats
2.50 g  
14
4.13 g  
25
Fat Content
4 %  
4
3 %  
3
Saturated Fat
1.51 g  
13
2.71 g  
29
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
0.07 g  
99+
0.06 g  
99+
Monounsaturated Fat
1.60 g  
99+
0.96 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
2.00 mg  
99+
16.10 mg  
99+
Vitamins
  
  
Vitamin A
122.00 IU  
99+
13.44 IU  
99+
Vitamin B1 (Thiamin)
0.03 mg  
29
0.04 mg  
23
Vitamin B2 (Riboflavin)
0.13 mg  
99+
0.16 mg  
99+
Vitamin B3 (Niacin)
0.05 mg  
99+
0.09 mg  
99+
Vitamin B6 (Pyridoxine)
0.03 mg  
99+
0.04 mg  
99+
Vitamin B9 (Folic acid, Folate)
8.00 µg  
33
12.30 µg  
26
Vitamin B12 (Cobalamin)
0.05 µg  
99+
0.34 µg  
99+
Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38
Vitamin D
2.00 IU  
99+
0.40 IU  
99+
Vitamin D (D2+D3)
0.00 µg  
19
0.10 µg  
18
Vitamin E (Alpha- Tocopherol)
0.06 mg  
99+
0.10 mg  
99+
Vitamin K (Phylloquinone)
0.20 µg  
31
0.30 µg  
29
Minerals
  
  
Calcium
200.00 mg  
99+
114.00 mg  
99+
Iron
0.00 mg  
99+
0.00 mg  
99+
Magnesium
7.00 mg  
99+
11.50 mg  
40
Phosphorus
62.00 mg  
99+
93.10 mg  
99+
Potassium
108.00 mg  
99+
170.00 mg  
36
Sodium
45.00 mg  
99+
37.50 mg  
99+
Zinc
0.19 mg  
99+
0.43 mg  
99+
Other
  
  
Water
68.08 g  
87.42 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Lactose Intolerants, Best for weight loss  
Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects  
Other General Benefits
Lactose Intolerants, Best for weight loss  
-  
Hair and Beauty Benefits
  
  
Skin Care
Adds brightness to skin, Cures and heals acne & acne scars, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Nourishes with a soft, supple and a glowing skin  
Antioxidative effect  
Hair Care
Best remedy for itchy scalp, Reduces dandruff  
-  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Low fat  
Rich in probiotics  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
  • Frozen yogurt is a frozen dessert made with yogurt and sometimes other dairy products.
  • It varies from slightly to much more tart than ice cream, as well as being lower in fat due to the use of milk instead of cream.
    •   
  • Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
  • Viili is a traditional heirloom yogurt from Finland.
  
Color
-  
White  
Flavor
-  
Yogurt like  
Aroma
-  
Milky  
Vegetarian
-  
Yes  
Origin
American  
Finland, Sweden  
How to make
Serving Size
100  
100  
Ingredients
Milk fat, Milk solid, Sweetner, Yogurt Culture  
Villi culture, Whole milk  
Fermentation Agent
-  
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides  
Things you need
Bowl, Blender, Ice Cream maker, Measuring cup, Stirrer  
Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate  
Time Duration
  
  
Preparation Time
30- 40 minutes  
24 hours  
Cooking Time
90  
-  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
-20.00 °F  
25
64.00 °F  
12
Shelf Life
1 Month  
15 days  
Calories >>
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