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Frozen Yogurt vs Custard


Custard vs Frozen Yogurt


Calories

Calories in 1 cup
221.00 Kcal  
35
344.00 Kcal  
99+

Calories
139.00 Kcal  
99+
122.00 Kcal  
99+

Calories in 1 tbsp
16.00 Kcal  
12
50.00 Kcal  
27

Calories in 1 oz
32.00 Kcal  
13
84.00 Kcal  
38

Calories in 1 slice of
159.00 Kcal  
99+
171.00 Kcal  
99+

Serving size
100  
100  

Proteins
8.00 g  
99+
3.99 g  
99+

Carbs
21.00 g  
25
17.60 g  
28

Fiber
0.00 g  
16
0.00 g  
16

Sugar
21.00 g  
99+
4.82 g  
99+

Fats
2.50 g  
14
4.00 g  
24

Fat Content
4 %  
4
7 %  
7

Saturated Fat
1.51 g  
13
2.03 g  
21

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.07 g  
99+
0.31 g  
99+

Monounsaturated Fat
1.60 g  
99+
1.13 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
2.00 mg  
99+
51.00 mg  
29

Vitamins
  
  

Vitamin A
122.00 IU  
99+
182.00 IU  
99+

Vitamin B1 (Thiamin)
0.03 mg  
29
0.06 mg  
14

Vitamin B2 (Riboflavin)
0.13 mg  
99+
0.22 mg  
38

Vitamin B3 (Niacin)
0.05 mg  
99+
0.13 mg  
40

Vitamin B6 (Pyridoxine)
0.03 mg  
99+
0.06 mg  
31

Vitamin B9 (Folic acid, Folate)
8.00 µg  
33
9.00 µg  
31

Vitamin B12 (Cobalamin)
0.05 µg  
99+
0.52 µg  
32

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.10 mg  
37

Vitamin D
2.00 IU  
99+
47.00 IU  
10

Vitamin D (D2+D3)
0.00 µg  
19
1.20 µg  
6

Vitamin E (Alpha- Tocopherol)
0.06 mg  
99+
0.06 mg  
99+

Vitamin K (Phylloquinone)
0.20 µg  
31
0.20 µg  
31

Minerals
  
  

Calcium
200.00 mg  
99+
139.00 mg  
99+

Iron
0.00 mg  
99+
0.51 mg  
27

Magnesium
7.00 mg  
99+
16.00 mg  
33

Phosphorus
62.00 mg  
99+
130.00 mg  
99+

Potassium
108.00 mg  
99+
207.00 mg  
29

Sodium
45.00 mg  
99+
84.00 mg  
99+

Zinc
0.19 mg  
99+
0.51 mg  
99+

Other
  
  

Water
68.08 g  
73.45 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Lactose Intolerants, Best for weight loss  
-  

Other General Benefits
Lactose Intolerants, Best for weight loss  
-  

Hair and Beauty Benefits
  
  

Skin Care
Adds brightness to skin, Cures and heals acne & acne scars, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Nourishes with a soft, supple and a glowing skin  
Gives glowing and flawless skin  

Hair Care
Best remedy for itchy scalp, Reduces dandruff  
-  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Low fat  
Good source of Calcium, Low fat, Rich in Vitamin A  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
  • Frozen yogurt is a frozen dessert made with yogurt and sometimes other dairy products.
  • It varies from slightly to much more tart than ice cream, as well as being lower in fat due to the use of milk instead of cream.
  •   
A dessert or sweet sauce made with milk and eggs, or milk and a proprietary powder.  

Color
-  
Yellow  

Flavor
-  
Thick  

Aroma
-  
Milky, Sweet  

Vegetarian
-  
No  

Origin
American  
France  

How to make

Serving Size
100  
100  

Ingredients
Milk fat, Milk solid, Sweetner, Yogurt Culture  
Cream, Eggs, Flavour, Fruits, Milk, Sugar, Yolk  

Fermentation Agent
-  
-  

Things you need
Bowl, Blender, Ice Cream maker, Measuring cup, Stirrer  
Bowl, Container, Stirrer  

Time Duration
  
  

Preparation Time
30- 40 minutes  
-  

Cooking Time
90  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
-20.00 °F  
25
39.20 °F  
19

Shelf Life
1 Month  
5- 7 days  

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